The 39th Annual Randalstown 15 a side tournament takes place this Saturday at Neillsbrook. Kick off is 1 pm and the final is scheduled for 5.45 pm.

The draw was made this week by chairman Andy Collins and Vice Chairman Addie Patterson. Group A Group B Balllymoney Grosvenor Ballymena Lurgan Carrickfergus Hollywood Bangor Ophir Randalstown Civil Service As ever the burger stand will be in full swing and refreshments will be available in the clubhouse throughout the day. Robert de Niro and […]

REPORT: Ophir 7’s – U19s / Instonians Emerge Champions

Ophir RFC Hosted their Annual 7-a-side Youth Tournament on Friday the 20th August from 6.30pm – 9pm. The evening was brilliant with good light and the standard of the rugby was excellent! Malone, Carrick, Larne, Ballyclare, Instonians, Ophir, Ballymena and Randalstown competed in two sections. The high standard of rugby bodes well for the future […]

Alan Whitten Competition – Guess His Gains & Win Wired & 100% Recovery Products From Complete Gyms Nutrition

PLAYER: ALAN WHITTEN CLUB: INSTONIANS RFC POSITION: PROP HEIGHT: 6ft 4 WEIGHT: 111kgs 6 Week Training Blog – Predict The Results Competition Its been a roller-coaster and its now official, Alan has destroyed the improvement goals he and Claire Withers set almost 6 weeks ago. He is stronger and leaner! Predict How Much? In week […]