Hika Reid, coach at Portadown Rugby Club, teamed up with Linwoods Superfoods last month to try out their range of foods for the active sportsman or sportswoman. I’ve been taking Linwoods Milled Flaxseed now for 5-6 weeks and I do notice benefits particularly in my energy levels. Years and years ago we used to take […]
Ever find yourself feeling tired and a bit under the weather, or lacking that spark of energy to get through each day? Well I certainly did and it turns out there is a very simple way to give your diet the extra nutrition it needs to boost your energy and support a healthy and well […]