Willamette RFC, Formed Five Years, One Tour To Ulster, Now Beating Their Home rivals With 93-7 Scorelines! They have not forgotten their friends here!

SALEM, OREGON USA – “Let’s just say, the Instonians, taught us a thing or two, or 93”, commented Mike Scott the head coach of the Willamette Rugby Football Club (WRFC) based out of Willamette University in Salem, Oregon USA. WRFC wrapped up its Ulster tour this spring with a 15-12 loss to the Instonians 3rd/4th […]

Ballyclare High School New Zealand Tour – Proudly Representing Ulster in New Zealand & The Cook Islands.

On the 26th June forty players, five staff and a physiotherapist embarked on a 3 week rugby tour to the Southern hemisphere, to play school teams in the greatest rugby playing nation in the world! Where were they from? Ballyclare High School of course the home of Ireland and Ulster Rugby legend Gary Longwell no […]

Claire Withers (PT) & Peter Baird (Complete Gyms Nutrition) Train Alan Whitten, Instonians RFC Prop, 6 week blog. Agreed Outcomes 25% Gains!!!!

InTouch has teamed up with two local experts, Claire Withers – Personal Trainer – and Peter Baird – Complete Gyms Nutrition – to train an advanced level rugby athlete Alan Whitten. Required Outcome: After an intial consultation with Alan, Claire & Alan have identified a 25% increase in key specific areas, is the desired outcome! […]

Rugby League Ulster Final: Ballynahinch Rabittohs v Fermanagh RedskinsThe Best Game Of Rugby League In Ulster This Year

Without a doubt the best game of Rugby League in Ulster this season. An exciting game throughout. Hard fought with the highest number of big hits we’ve seen, and all the skills. The Redskins were ahead until the closing stages of the game. Right from the first 10 minutes the Redskins enthusiasm, commitment to breaking […]

Cyclings Half Price Thanks To Chain Reaction Cycles & The Bike To Work Scheme! Willie Logan & Collie Morrow from Ballyclare Rugby Find Out More!

Picture Courtesy of Jonathan Kennedy, Pictured R-L – Willie Logan, Ballyclare RFC, Ricky McKillen Chain Reaction Cycles , Collie Morrow Ballyclare RFC. It is always a pleasure to support green transport and the ride to work scheme offered by Chain Reaction through the government ride to work scheme is excellent, the range and quality of […]

TAG RUGBY FINALS THIS WEDNESDAY & THURSDAY ALSO ULSTER RUGBY LEAGUE FINAL THIS SATURDAY!

This is it, the finals week for Ulster Tag Rugby and Rugby League Ulster!! The Tag Rugby finals are at Newforge Country Club and Malone RFC on Wednesday and Malone RFC on Thursday. Kick Off 7pm. While the Rugby League Ulster final is at Ballynahinch RFC this Saturday with a 2.30 Kick-Off. Ballynahinch Rabittohs v […]