REMEMBER GET EASTER MONDAY, 6 April IN YOUR DIARY – U20 TOURNAMENT AT SHAW’S BRIDGE FOR ALL DAY ENTERTAINMENT Hear the views from Rugby Chairman Ken Keane and then share this post. CLICK HERE for the original video or it may open below on this page depending on your fadcebook settings, if it does not […]
1st XV underperform against a spirited Ballyclare side and lose 5-23 in the league. It will be test for this squad of players, coaches and mangers to turn things arround for next weekend when we host Donaghadee in the league. Instonians 14 league game winning streak in the Kukri Qualifying League came to an end […]
CLICK HERE for the Report & Pictures Link. [youtube voc_5Xboki4] Team 1 to 17: Harry Martin, Conor Gallagher, Josh Cregan, Lewis Jones, Michael Blackwood, Paddy Bell, Paddy Marks, Rory McCurry, Andrew Keane, Fraser Wright, Michael Melville, Ben Scott, Robbie Martin, Marcus Hart, Zach Finlay, Sebastiano Folla, Glen Baxter. This second round McCrea Cup encounter was […]
Team 1 to 17: Conor Gallagher, Glen Baxter, Josh Cregan, Michael Blackwood, Paddy Bell, Robert Whitten, Paddy Marks, Matthew Keane, Fraser Wright, Zach Finlay, David Scott, Joe Fryers, Marcus Hart, Robbie Martin, Harry Martin, Brian Hughes Cooke kicked off this home clubs derby at Shawsbridge. Conditions were fine, with hazy sunshine and a light wind. […]
1st XV win 8-3 at CIYMS in league Instonians defeat CI to maintain their amazing winning sequence in league and cup this season. CIYMS 3 – Instonians 8, 12 win in the league!! Instonians kicked off this away league game at Belmont. There was a bitterly cold, strong, gusty wind which blew diagonally in their […]
Instonians Senior Rugby Squad take on the “Ironfit” Challenge!!! Instonians Senior Rugby section looked for a change in routine and Director of Rugby, Brian Barrett (aka “Tanky”) duly obliged. Over 30 players and coaches switched training to the “Ironfit” Gym facility based off the Queens Road, in the Titanic Quarter, Belfast. Stephen Bell of “Ironfit” […]
Instonians keep it in the family When it comes to family orientated rugby clubs, Instonians is in a league of their own. At a recent family fun day at Shaw’s Bridge there were no less than three generations of one family playing Touch rugby together. Grandfather and past president Alan Sweeney (69) took to the […]
READY, STEADY, FLIP! FlipBelt hits the UK The days of baggy sweat pants with bulky pockets are long gone. Active wear is sleeker and more stylish than ever before. The only problem is there’s nowhere to hold your phone, music, cards, gel packs and keys. That’s where FlipBelt comes in – a singular tubular […]