Ulster Bank AIL League Results Round Up: Ballymena, Hinch, Quins, Malone, Dungannon, QUB, City Of Derry, Bann, Rainey, Armagh, Ards, Instonians

Shannon are at the bottom of 1A they have played 7 and lost them all. They have scored only 60 points and have had 205 points scored against them. DLSP are at the bottom of 2A they have played 6 and lost 5, they have only scored 77 points and have had 196! points scored […]

Ulster Rugby News: Ulster Bank League Previews: Sat 1st December – Ballymena, Ballynahinch, Belfast Harlequins, Malone, Dungannon, City Of Derry, Banbridge, Queen’s Uni, Ards, Instonians, Armagh, Rainey Old Boys

DIVISION 1B BLACKROCK COLLEGE (8th) v BALLMENA (10th), Stradbrook, 2pm BALLYNAHINCH (1st) v BRUFF (7th), Ballymacarn Park BELFAST HARLEQUINS (6th) v MALONE (3rd), Deramore Park UCD (5th) v DUNGANNON (9th), Belfield DIVISION 2A CITY OF DERRY (8th) v GALWEGIANS (6th),Judge’s Road OLD CRESCENT (13th) v BANBRIDGE (1st), Rosbrien UCC (3rd) v QUEEN’S UNIVERSITY (15th) ,The […]

City Of Armagh RFC Notes: I XV 45 v Instonians RFC I XV 20: Report Live + Action Images LIVE HERE!!!!!!!!!!!!!!!!!!!!!!!!

Armagh approached this All-Ireland League fixture with a degree of trepidation and uncertainty. The Instonians club has, historically, always been one of the strongest in Ulster club rugby. Indeed, Armagh played Instonians last season in the Ulster Senior League and leaked three tries in three second half to loose out o the Belfast team. It […]

Knockbreda High Year 8s visit Shaw’s Bridge for coaching session!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

As part of our community outreach to schools Brain Hughes, Instonian Community Rugby Officer, organised a coaching session at Shaw’s Bridge on Friday 26 October. Nearly 30 year 8 pupils from Knockbreda High attended the session and had a great time. Brian was assisted by senior squad players Jonny Potts and Nick McMurray; head coach […]

Instonians RFC Notes: Check This Out! This Halloween Instonians are hosting an X Factor Competition on Halloween Night ANNOUNCED!!!!!!!!!!!!!!!!!!!!!

Saturday 27th October. Something slightly different from the norm! There will be 6 acts entered into the X Factor, 2 acts from each sport (Hockey, Rugby and Cricket) .A few big names have been mentioned already so why not put your name down and join in with the craic! A star studded judging panel has […]