10 Benefits of coconut! Immune system, vitamins, minerale, fibre, teeth whitening! + More! A Blog By Ape Snacks! >> www.apesnacks.com

10 Benefits of coconut! Immune system, vitamins, minerale, fibre, teeth whitening! + More! A Blog By Ape Snacks! www.apesnacks.com

10 Benefits of coconut:

· Coconuts are high in manganese, potassium, and phosphorus, as well as vitamins A, D, E and K

· The antioxidant properties found in coconut slow down the ageing process

· Consuming coconuts support your immune system with their anti-microbial and anti-viral properties

· Coconut flesh is high in Medium Chain Fatty Acids (MCFA). MCFAs are metabolized in the liver and are quickly digested to produce energy rather than body fat

· 100g of coconut flesh contains 36% of your RDA of fibre. This high level of fibre keeps us fuller for longer and aids digestion.

· The saturated fat found in coconut is anti-inflammatory and vital for your body’s detoxification systems

· Coconuts are high in calcium

· A great cooking tool – coconut can be used in both sweet and savory dishes

· Coconuts rehydrate the body by providing needed electrolytes

· Coconut oil is a natural teeth whitener

Ape Snacks brings some excitement to healthy snacking – with no monkey business! A range of mouth-watering and satisfying treats that don’t compromise on health, Ape Snacks are available in two variants – Crispy Coconut Curls and Crunchy Coconut Bites.

The Ape Curls are available in:

· Lightly Salted

· Slightly Peppered

· Salted Chocolate variants

The Bites are available in:

· Natural

· Chia Seed

· Sesame Seed flavours

Ape’s coconut snacks are available from Boots, Ocado, Whole Foods, Planet Organic, Amazon and Holland & Barrett, amongst other leading retailers. RSP for the Crunchy Coconut Bites is between £1.49 and £1.68 for 30g standing pouch, and between £0.89 and £1.19 or a 20g bag of Crispy Coconut Curls.

See more at :- www.apesnacks.com