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Claire Withers (PT) & Peter Baird (Complete Gyms Nutrition) Train Alan Whitten, Instonians RFC Prop, 6 week blog. Agreed Outcomes 25% Gains!!!!

InTouch has teamed up with two local experts, Claire Withers – Personal Trainer – and Peter Baird – Complete Gyms Nutrition – to train an advanced level rugby athlete Alan Whitten. Required Outcome: After an intial consultation with Alan, Claire & Alan have identified a 25% increase in key specific areas, is the desired outcome! […]

Ulster Announce Pre-Season Fixtures

Ulster Rugby have announced details of three pre-season friendly fixtures which will take place this August. First up is a home tie against Bath at Ravenhill on Friday 13th August with a 7.30pm kick off. Ulster defeated Bath, who placed 4th in last season’s Premiership, twice last season in the Heineken Cup, 26-12 at Ravenhill […]

Antipodean tour blogs from Andrew Trimble!

We were delighted to hear recently about a tour blog from Andrew Trimble (sent to John Dickson www.dicksondigital.com) while part of Irelands Antipodean Adventure and Thomond Park Babas game. We have reproduced some of them below below and you will take particular joy in the reaction of the Ulster boys on bumping into Xavier Rush, […]

Rugby League Ulster Final: Ballynahinch Rabittohs v Fermanagh RedskinsThe Best Game Of Rugby League In Ulster This Year

Without a doubt the best game of Rugby League in Ulster this season. An exciting game throughout. Hard fought with the highest number of big hits we’ve seen, and all the skills. The Redskins were ahead until the closing stages of the game. Right from the first 10 minutes the Redskins enthusiasm, commitment to breaking […]

BANN SEVEN IN ULSTER SQUAD

By Johnny McCreary SEVEN of Banbridge Rugby Club’s U17s players have been selected to take part in trials for Ulster’s Rugby U17s squad. The players are Chris Knox (loose head prop), Ryan Dennison (openside flanker), Johnny McCreery (tight head prop), Kyle McConnell (second row), Peter Cromie (number eight), Andrew Sleator (blindside flanker) and Matthew McDonald […]