{"id":972,"date":"2014-07-14T12:00:44","date_gmt":"2014-07-14T11:00:44","guid":{"rendered":"http:\/\/intouchrugby.com\/connacht\/?p=972"},"modified":"2014-07-14T12:01:23","modified_gmt":"2014-07-14T11:01:23","slug":"galwegians-rugby-2nd-block-strength-conditioning-starts-today","status":"publish","type":"post","link":"https:\/\/intouchrugby.com\/connacht\/galwegians-rugby-2nd-block-strength-conditioning-starts-today\/","title":{"rendered":"Galwegians rugby 2nd Block of Strength and Conditioning starts TODAY!"},"content":{"rendered":"<p><a href=\"http:\/\/intouchrugby.com\/connacht\/wp-content\/uploads\/2014\/07\/galwegians-rugby-club.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/intouchrugby.com\/connacht\/wp-content\/uploads\/2014\/07\/galwegians-rugby-club.jpg\" alt=\"galwegians rugby club\" width=\"640\" height=\"340\" class=\"alignnone size-full wp-image-973\" srcset=\"https:\/\/intouchrugby.com\/connacht\/wp-content\/uploads\/2014\/07\/galwegians-rugby-club.jpg 640w, https:\/\/intouchrugby.com\/connacht\/wp-content\/uploads\/2014\/07\/galwegians-rugby-club-300x159.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>Don&#8217;t forget the second block of Strength and Conditioning for underage players (15-20) is starting this Monday. To book your place see the link below. <\/p>\n<p><a href=\"http:\/\/www.galwegians.ie\/2014\/04\/30\/galwegians-strength-and-conditioning-camp-starts-june-2nd\/\">http:\/\/www.galwegians.ie\/2014\/04\/30\/galwegians-strength-and-conditioning-camp-starts-june-2nd\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Don&#8217;t forget the second block of Strength and Conditioning for underage players (15-20) is starting this Monday. To book your place see the link below. http:\/\/www.galwegians.ie\/2014\/04\/30\/galwegians-strength-and-conditioning-camp-starts-june-2nd\/<\/p>\n","protected":false},"author":1,"featured_media":973,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1836],"tags":[586,131,26,587,585,588],"class_list":["post-972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home","tag-conditioning","tag-galwegians-2","tag-rugby","tag-starts","tag-strength","tag-today"],"_links":{"self":[{"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/posts\/972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/comments?post=972"}],"version-history":[{"count":2,"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/posts\/972\/revisions"}],"predecessor-version":[{"id":975,"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/posts\/972\/revisions\/975"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/media\/973"}],"wp:attachment":[{"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/media?parent=972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/categories?post=972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/tags?post=972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}