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<\/p>\nAuthor: Ian Cruise<\/p>\n
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FACEBOOK<\/a> | INSTAGRAM<\/a> | TWITTER<\/a> | YOUTUBE<\/a><\/p>\n talkSPORT is the world\u2019s largest sports radio station<\/p>\n The new book celebrates talkSPORT\u2019s forthcoming 20th year since launch<\/p>\n One in every ten men in the country listen to the station every week<\/p>\n The funniest behind the scenes stories from the UK\u2019s favourite sports radio station<\/p>\n The perfect gift for sports fans<\/p>\n Buy the book online at talkSPORT.com\/book<\/a> and at Amazon, WH Smiths, Waterstones, Foyles and all good book shops<\/p>\n Celebrating the upcoming 20th anniversary of the launch of the UK\u2019s favourite sports radio station, \u201820 Years of talkSPORT\u2019 gives a behind the scenes peek at the station and its presenters, capturing the funniest stories from the early days through to World Cups overseas tours and the station today.<\/p>\n There\u2019s contributions from talkSPORT favourites over the past twenty years, including the legendary Alan Brazil, Ally McCoist, Jim White, Richard Keys, Andy Gray, Georgie Bingham, Adrian Durham, Darren Gough, Laura Woods, Mark Saggers, Andy Goldstein, Paul Hawksbee, Andy Jacobs and many more. The book reveals some of the funniest calls to the station, presenter spats and the top twenty on air bloopers with \u2018Clips of the Week\u2019.<\/p>\n Find out:<\/p>\n How talkSPORT\u2019s coverage of Euro 2012 was almost over before it started<\/p>\n Why the station inadvertently stopped play on its high profile return to the live test cricket arena<\/p>\n How talkSPORT got Sir Alex Ferguson to sing karaoke at Cheltenham<\/p>\n Who nearly ruined an interview with an England World Cup star because he was going to a spa instead<\/p>\n How the Queen became a talkSPORT fan<\/p>\n _________________________________________________________________________<\/p>\n The book is out now and available from Amazon, WHSmith, Waterstones, Foyles and all good book shops, or online at www.talkSPORT.com\/book<\/a>.<\/p>\n The book retails at \u00a312.99.<\/p>\n Paxton\u2019s NEW Cut Cheese Collections and Gift Hampers for 2019 – Truffle Cheese Collection<\/strong><\/p>\n Truffle Cheese Collection (\u00a345.00\/approx. 600g) A decadent range of truffled cheeses to bring a little luxury to your festive cheeseboard. It contains: Moliterno with Truffles (250g), Brillat Savarin Affine with Truffles (225g), Truffle Single Gloucester (250g) and a pack of Charcoal Crackers (90g). DIRECT LINK: https:\/\/www.paxtonandwhitfield.co.uk\/shop\/in-season\/truffle-cheese-collection.html?number=1011<\/p>\n For Christmas Paxton & Whitfield has created an enticing range of NEW Cut Cheese Collections and Gift Hampers. Bursting with exceptional artisan cheese, the finest foods and stylish accessories they come in a variety of price points, making them suitable for any budget.<\/p>\n This year Paxton & Whitfield\u2019s website allows customers the option to add a gift box to many of the Cut Cheese Collections and Gift Hampers. As a responsible retailer Paxton & Whitfield regularly reviews its impact on the environment and these options aim to help reduce packaging waste<\/p>\n Whether the item you select is bought for yourself or as a gift, the packaging can be tailored to suit. A collection bought without gift packaging will be sent in one of Paxton\u2019s smart and sturdy branded transit boxes. Customers can then make it a gift by adding in a small (\u00a32.75), medium (\u00a33.25) or large (\u00a36.50) Paxton & Whitfield Gift Box, stylishly branded in cream and grey.<\/p>\n Everything listed is available from Paxton & Whitfield\u2019s four shops in Jermyn Street \u2013 Piccadilly, Cale Street \u2013 Chelsea Green, Bath and Stratford upon Avon, as well as online at www.paxtonandwhitfield.co.uk.<\/p>\n Feel strong, confident, sexy, and powerful from the inside out! All of Courtney Virden\u2019s powerful online Core & Pelvic Floor programs are 50% off for a limited time only!<\/strong><\/p>\n Strengthen, improve, and even heal your body from the inside out. This program improves your posture, increases your confidence, improves sexual satisfaction, helps reduce\/eliminate pain and dysfunction, and so much more. Your pelvic floor is the base of your core and essential to train for optimal movement and a strong, toned core. Start 2020by strengthening yourself from the inside out and experience the benefits women around the world are experiencing!<\/p>\n www.courtneyv.com and my Instagram is @courtneyvfitness<\/p>\n The Disaster Deck<\/strong> is a pocket-sized, waterproof resource filled with critical information for navigating any natural disaster, and it only costs $15 on Amazon Prime. Each card in the Disaster Deck has bulleted lists that are color coded, so in the case of an emergency, the user will know exactly what steps to take to stay out of harm’s way. Every person should carry a Disaster Deck in their backpack or vehicle. It is a unique gift for someone who already has it all.<\/p>\n \u00b7 Magnesium is a natural personal care essential for men that will improve your personal grooming habits.<\/p>\n \u00b7 Magnesium can be used as a deodorant, repair your hair, improve your skin and help ease those muscle aches after the gym, flying or tension.<\/p>\n Magnesium \u2013 One of those words that makes you feel as if you are back in 7th grade science class. This is not your typical science class, but the science of the well-being for your body and how magnesium can help you achieve that.<\/p>\n What is magnesium?<\/p>\n It is that very essential microelement that the body needs to function properly. While the best way to get magnesium into your body is through healthy foods and supplement, many of us still don\u2019t keep up with the required daily dosage of the vitamin.<\/p>\n Magnesium is great for your bones, teeth, joints, sleep, stress reduction, and general well-being of the human body.<\/p>\n However, to get the effects of magnesium through the skin and into your body, newer methods such as sprays, lotions, and body butter are making a buzz in the grooming and healthcare industry.<\/p>\n Magnesium improves your personal grooming habits<\/p>\n Using oils, sprays, lotion, and body butters allows the body to absorb the magnesium transdermally to the right spot where it is needed without losing its effectiveness.<\/p>\n In the grooming department, magnesium can be used as deodorants, hair and skin moisturizers; it also helps with stress, pain relief, muscle relaxants, and more.<\/p>\n Magnesium as a Deodorant<\/p>\n It is no secret that many of us want a dryer and fresher under arm, however, finding the right deodorant can be quite the tussle. While smelling nice and fresh is the objective, we have to consider the chemical constituents of the product.<\/p>\n Now you can try magnesium-based deodorant containing natural preservatives that inhibit the growth of bacteria that causes armpit odor, which also keeps your underarm dry and fresh all day.<\/p>\n Magnesium for Skin<\/p>\n Are you suffering from dull and dry skin? Or perhaps noticing the appearance of fine lines and wrinkles at an early age? You could have a deficiency of magnesium. Magnesium based body butter and lotions are excellent ways to help reverse the aging clock, increase skin elasticity, induce skin healing and eliminate wrinkles, fine lines, and uneven skin tone to reveal softer, smoother and younger-looking skin.<\/p>\n Magnesium for Hair<\/p>\n Although there are many causes of hair loss, thinning hair and breakage one underlying cause is magnesium deficiency. Magnesium oils are a great way to stop your hair from thinning out, breaking and falling out while encouraging a lush, full head of hair we all strive to achieve.<\/p>\n For best results, massage an ample amount of the magnesium oil into your hair and scalp, wrap with a warm towel for 10 \u2013 15 minutes and wash off with your regular shampoo.<\/p>\n To add volume and bounce to your hair, try a mixture of almond oil (it contains a high concentration of magnesium) with avocado flesh, apply on the hair, and wash off 10 – 15 minutes later.<\/p>\n Magnesium for Pains and Muscle Soreness<\/p>\n Joint pain, muscle cramps, and stiffness are problems most people deal with daily. Now you can say goodbye to this pain, increase calcium absorption into the bones, relieve, and speed up muscle cramps so you can enjoy a goodnights rest when you use magnesium spray.<\/p>\n Magnesium butter, lotions, oils, and sprays can be extremely beneficial for the body, making it the perfect addition to your Man Bag, your travel bag and your bathroom vanity top!<\/p>\n myhealshop.com\/collections\/osimagnesium<\/a><\/p>\n www.happyenergyamazinglife.com\/about-us\/harmonys-story<\/a><\/p>\n Harmony is committed to wellbeing naturally since 1991. She created her natural health company and has been passionate about natural health ever since and was inspired to obtain her Masters and Doctorate in Natural Health. Being a part of the foundation of the natural health industry has created a following of consumers that trust her knowledge and products. Two years ago, Harmony partnered with OSI Magnesium to bring the finest magnesium lotions, butters, gels and flakes to the USA marketplace, straight from the Zechstein Sea.<\/p>\n Category: Ear Candles<\/a>, sinus relaxation, natural well being,<\/p>\n FACEBOOK<\/a> | TWITTER<\/a> What is an Ear candle and what is ear candling?<\/strong><\/p>\n An ear candle is a cone-shaped waxed cloth that is lit and then inserted into the ear to How can ear candling help with sinuses?<\/strong><\/p>\n Although using ear candling will not treat, heal or cure any issues you are having with your Wildflower, is a wellness company that is dedicated to organic plant-derived material infused with CBD for active lifestyles \u2013 Here are three of their athletic options that active people \/ athletic people would find much use in.<\/strong><\/p>\n www.buywildflower.com<\/a><\/p>\n FACEBOOK<\/a> | TWITTER<\/a> | INSTAGRAM<\/a><\/p>\n Wildflower CBD Cooling Stick<\/strong><\/p>\n Cost: 1 oz.. – $24.99 CBD Capsules<\/strong> CBD Vanilla Soap (3 pack)<\/strong> The Dream Vape Pen<\/strong><\/p>\n ENJOY A LESS TRADITIONAL CHRISTMAS THIS YEAR WITH A TASTE OF HOME FROM HATTINGLEY VALLEY<\/strong><\/p>\n A close up of a bottleDescription automatically generated<\/p>\n For a taste of something closer to home this Christmas, swap Champagne for some English Sparkling Wine from Hampshire vineyard, Hattingley Valley. Its traditional method sparkling wines are the ideal accompaniment to any festive gathering.<\/p>\n Classic Reserve (\u00a329)<\/p>\n Go traditional with the award-winning Classic Reserve, an elegant wine, a perfectly balanced blend of several vintages with an abundance of fine bubbles. An impeccable ap\u00e9ritif to pre-dinner canap\u00e9s or a flawless bottle of fizz to accompany any festive merriment, all bottles come with a newly designed Union Jack gift box.<\/p>\n Blanc de Blancs 2013 (\u00a347.50)<\/p>\n WineGB gold award-winning Blanc de Blancs 2013 will make any recipient very happy come Christmas morning. 2013 was a wonderful year for Chardonnay and this is selected from only the very best hand-picked parcels. A small proportion of grapes were fermented in old oak barrels before ageing on lees for four years, creating a deliciously fruity and honeyed taste with pastry and brioche notes on the palate. It has a well-balanced and refreshing acidity, best enjoyed with hot smoked trout p\u00e2t\u00e9, and cured meats such as salami and charcuterie.<\/p>\n Ros\u00e9 2015 (\u00a336)<\/p>\n Ros\u00e9 isn\u2019t just for summer and Hattingley\u2019s latest release of the 2015 harmonious and fresh blend should be drunk all year round. The hand-harvested Pinot Noir and Pinot Meunier grapes have been blended to create elegant strawberry coulis flavours, a creamy texture and fine toasty notes. Bring out this newly released versatile sparkling with anything from the cheeseboard filled with soft gooey cheeses, after-dinner mints or a fruity dessert.<\/p>\n Entice (\u00a322.50)<\/p>\n Be the most popular person at the party and bring along Hattingley\u2019s luscious Entice dessert wine. Made for the decadence of Christmas, Entice is fermented at cool temperatures to induce powerful notes of elderflower and pear carried by fresh English acidity. Pair with blue cheese or foie gras to complement the creamy mouthfeel and delicious honeyed character.<\/p>\n BA 100 Blanc de Noirs 2015 (\u00a345)<\/p>\n For a first-class Christmas, celebrate with a bespoke bottle of British Airways Blanc de Noirs. Created to commemorate the airline\u2019s centenary birthday this year, wine lovers can get their hands on a limited-edition bottle of the iconic British brand\u2019s signature blend, the perfect pairing to see in 2020.<\/p>\n Come the winter season this year, toast to the festivities with a glass of England\u2019s finest sparkling.<\/p>\n Sportility<\/strong>, the only platform in the world which connects grassroots sports directly to businesses for sponsorship opportunities, granting them access to affordable and professional gear and allowing them to save up to 40% on sporting costs.<\/p>\n Since launch, Sportility has supported more than 80,000 local players across Australia, New Zealand and the USA, with savings for sporting teams increasing from 25% to up to 40% by creating their own, in-house platform. Sportility forecasts that by 2021, it will have 1,000,000 members engaged with its platform.<\/p>\n With a unique and successful platform, Sportility has attracted the attention of high profile athletes and corporates to invest in the business. Earlier this year, NBA Champion and NBL\u2019s Most Valuable Player play er, Andrew Bogut joined as a global ambassador and investor, fast-tracking Sportility\u2019s road to success.<\/p>\n Linly Designs<\/strong><\/p>\n www.LinlyDesigns.com\/custom-silk-floral-arrangements\/christmas-home-decorations\/<\/p>\n BrocShots is an Australian company that is revolutionising the health food industry with a 100% natural and plant based health shot using broccoli sprouts.<\/strong><\/p>\n BrocShots is a natural and convenient way to get your daily dose of broccoli sprouts on-the-go \u2013 an exceptional source of sulforaphane. A single BrocShot produces the highest level of Sulforaphane.<\/p>\n Sulforaphane is the most known natural activator of the defence mechanisms which function in human cells. You only need one shot a day, and anyone can take it from early childhood to old age.<\/p>\n Founder of BrocShots, Jay Silvester, became extremely interested in Broccoli spouts after personally resolving a lifelong asthma issue by using a sulforaphane yielding product. Jay states, \u201cAfter just six weeks of taking this product, I was able to breathe without reaching for any medication. I w as in complete shock!\u201d<\/p>\n Broc Shots are available online in weekly packs including 7 caps for $35.00 or monthly packs including 30 caps for $145.00.<\/p>\n FACEBOOK<\/a> | TWITTER<\/a> | INSTAGRAM<\/a><\/p>\n For those seeking a thoughtful Christmas present and fun activity too, look no further as Harrow & Green has launched its first ever \u2018Make Your Own\u2019 luxury Christmas sacks and stocking kits.<\/p>\n![\"\"](\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/10\/talkSPORT_book1-615x916.jpg\")
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<\/h3>\nMagnesium: A Must-Have Personal Care Essential for Men Find Out Why Here ! Via www.myhealshop.com<\/a><\/h3>\n
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<\/p>\nDoes Ear Candling Help with Sinuses?<\/h3>\n
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\nHarmonys Quick Points:
\nEar Candling is a homebased tradition that has been based down from family to family over several generations.
\nEar Candling is simple and easy but should always be done with a second person for safety.
\nRelax your sinuses and body while ear candling to help relieve pressure for optimal well being.
\nWith Spring in full swing seasonal allergies, allergies and airborne allergies are at an all-time
\nhigh which means that you can have a cough, runny nose, sore throat and overall major issues
\nwith your sinuses. But what is the best way to combat seasonal allergies, regular allergies and airborne allergies, when over the counter medications just won\u2019t work? Have you tried ear candling? This homebased therapy is known to help ease the discomfort associated with many ailments that could be affecting your everyday life.<\/p>\n
\nhelp the body reach a relaxed state. Ear candling is not a new type of therapy. It has been passed down from generation to generation in many different countries like Poland, Italy, Columbia, Mexico and the USA. Today ear candling therapy is best used to help those who are having stressful issues and difficulty relaxing.
\nHow do you ear candle?
\nWhen you are practicing ear candling it is important to make sure that you are using a
\nhigh-quality ear candle to make sure that you are best protected. This would include an ear candle that is made with certified organic cotton (to avoid breathing in pesticide contaminants), a burn line label (to avoid any confusion as to when to remove the ear candle from the ear) and a patented safety tip (just in case).
\nWhen you are ear candling, always light the ear candle first, insert it through a cut hole in a paper plate (or put a towel around the ear) and then insert the NON lit end into the ear. When the ear candle is lit it helps the body to begin to relax and release extra tension and stress. While ear candling the body can float through the three stages of relaxation (beta, alpha, and theta) thus helping oneself to return to a state of natural wellbeing, naturally.<\/p>\n
\nsinuses it can help your sinus passages to relax and release naturally. It helps your body by allowing you to go into deep relaxation. When you are in this deep relaxation your body is allowed to slowly return to its natural homeostasis, which would be able to fight any infections naturally. Ear candles help boost your immune system when you relax and destress naturally.
\nWhen you are practicing ear candle therapy there are three main levels that help with healing
\nyour body, including your sinuses. Of course, there is the fact that one is lying down and relaxing \u2026 however, this is not like a nap at all! The warmth from the smoke is gentle and soothing, the sound reminds one of an open camp fire or a sea shell on ones ear, hearing the ocean and the actual energy of the ear candle could be stimulating for reflexology points within the ear.
\nDid you know that everyone\u2019s head area contains three chakras, each ear contains over 50 reflexology points and the head contains 8 of the meridian pathways end or starting point. This is a LOT of energy points contained in such a central location. Why not provide a relaxing moment for all of them?
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\ni. 2.5oz – $60<\/p>\n![](\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/10\/Wildflower-CBD-Cool-stick-300mg-lifestyle2_540x.jpg\")
\nDescription: The unique Cool Stick offers quick and convenient relief from muscle, joint, and back pain. It has been scientifically formulated to be the most effective, natural anti-inflammatory topical available. Once applied, the unique blend of therapeutic ingredients will immediately cool and soothe any discomfort for long-lasting relief. This hemp-based CBD product contains less than .03% THC. It is beneficial in offering targeted cooling and soothing pain relief, joint and muscle relief, headache treatment, and more. It\u2019s best use is to apply after a hot bath or shower for the best absorption. It contains coconut oil, hemp oil, shea butter, beeswax, peppermint essential oils, and more.<\/p>\n
\nCost: $79.99 for 30 capsules<\/p>\n![](\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/10\/hover_2_540x.png\")
\nDescription: The capsules are a convenient and effective way to incorporate CBD and its benefits into your daily wellness routine. Formulated with whole hemp plant CBD and organic hemp seed oil\u2014naturally rich in amino acids and beneficial Omega 3 & 6\u2014 added for a convenient way to boost and maintain health. It contains less than .03% of THC. It includes a lot of benefits like the purest (not to mention most convenient) way to take CBD, and helps to build immunity and increase focus and clarity. It includes Full-spectrum CBD extract, with hemp seed oil.<\/p>\n
\nCost: $24.99 (For 3 pack)<\/p>\n![](\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/10\/Wildflower-CBD-soap-vanilla-lifestyle-2_540x.jpg\")
\nDescription: Made using the highest quality whole-plant hemp extracts and organic coconut oil. This gentle yet powerful face and body cleanser lathers into a rich and soothing foam, improving overall skin health without dryness. This hemp-based CBD product contains less than .03% THC. The benefits of the soap include: clearer skin, a natural makeup remover, and gentle, yet powerful treatment on skin conditions such as acne, psoriasis, and sunburn. It is created with a blend of coconut oil, lye, water, vanilla essential oil and full-spectrum CBD.<\/p>\n![](\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/10\/Dream-vape-pacakging_540x.jpg\")
\nEase your mind and body into a state of relaxation and meditation with our CBD+ Dream Vaporizer. Our sweetly floral formula brings together the calming benefits of hemp CBD and bergamot to provide relief from stress and uplift mood. Start with a full 5-second draw until the LED light at the tip of the pen flashes to gauge your dosage.. Smoke as much or as little as you want. This hemp-based CBD product contains less than .03% THC.<\/p>\n![\"\"](\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/10\/new_van_540x.png\")
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\nLuxury Chicagoland based interior design firm. Holiday gifts, home d\u00e9cor, table runners & Christmas decorations as well as transforming their 11,000 square foot showroom & their clients\u2019 homes into a head-to-toe Winter Wonderland.<\/p>\n![\"\"](\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/12\/productpic.jpg\")
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