{"id":27298,"date":"2019-05-09T12:12:13","date_gmt":"2019-05-09T11:12:13","guid":{"rendered":"https:\/\/intouchrugby.com\/connacht\/?p=27298"},"modified":"2019-05-09T20:58:25","modified_gmt":"2019-05-09T19:58:25","slug":"feature-segment-mothers-day-gifts-ideas-for-early-gifting-in-advance-for-mums-who-are-aware-of-their-personal-signalling","status":"publish","type":"post","link":"https:\/\/intouchrugby.com\/connacht\/feature-segment-mothers-day-gifts-ideas-for-early-gifting-in-advance-for-mums-who-are-aware-of-their-personal-signalling\/","title":{"rendered":"Feature Segment! Mother&#8217;s Day Gifts &#038; Ideas for early gifting in advance &#038; for Mum&#8217;s who are aware of their personal signalling!"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/02\/bluu.jpg\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.instagram.com\/bluethumbart\">INSTAGRAM<\/a> | <a href=\"https:\/\/www.facebook.com\/bluethumb\/\">FACEBOOK<\/a> | <a href=\"https:\/\/www.pinterest.com.au\/bluethumb\/\">PINTEREST<\/a> | <a href=\"https:\/\/www.houzz.com\/pro\/bluethumbart\/bluethumb-online-art-gallery\">HOUZZ<\/a> |\u00a0<a href=\"https:\/\/twitter.com\/bluethumbart\">TWITTER<\/a> | <a href=\"https:\/\/www.youtube.com\/channel\/UCkZuJHL3o3Knwgfuf6jaI6g\">YOUTUBE<\/a><\/p>\n<h3 style=\"text-align: center;\">Ashvin Harrison VISUAL ARTIST prints available globally on <a href=\"http:\/\/www.bluethumb.com.au\">www.bluethumb.com.au<\/a> (Shipping Globally)<\/h3>\n<p style=\"text-align: center;\">I create based on my feelings for life and death&#8230; dark shadowing, strong contrast and a sense of light from above is often evident in my works.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-563313\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/02\/asa-1.jpg\" alt=\"\" width=\"615\" height=\"827\" \/><\/p>\n<p style=\"text-align: center;\">My latest creation is based off an older work I created. I have now created enough tree inspired works to consider them a series. I come back to this idea as it links well to my views on life. You&#8217;ll notice I create most of my works in a singular form or through a sense of isolation. I also leave most background white to hint at timelessness through an existential view. I aim to make the focus of the piece set without time restriction, as if it could exist in any time or place. This boab tree is based off a boab I took photos of on my travels through Northern WA in 2008. Such a beautiful place to sit and think.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-563314\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/02\/aww-2.jpg\" alt=\"\" width=\"615\" height=\"824\" \/><\/p>\n<p style=\"text-align: center;\">My latest creation is inspired by the beauty and mysterious nature of an owl and also a clear night sky. I, like so many, love owls. I started with charcoal to create a strong angle and deep shadow. I then added highlights to hint at night lighting reflections. A mix of acrylics and resin was then poured and splashed around the canvas to express movement, emotion and vibrant beauty. Ready to hang high quality canvas.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-563315\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/02\/amo.jpg\" alt=\"\" width=\"615\" height=\"933\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-563316\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/02\/sess.jpg\" alt=\"\" width=\"615\" height=\"772\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-563317\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/02\/51574567_2007512326012160_3484524756999340032_n.jpg\" alt=\"\" width=\"615\" height=\"825\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-563318\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/02\/50917014_1990243177739075_9045387861964095488_n.jpg\" alt=\"\" width=\"615\" height=\"818\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-563319\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/02\/48357968_1928257817270945_8074167044758568960_n.jpg\" alt=\"\" width=\"615\" height=\"936\" \/><\/p>\n<p style=\"text-align: center;\">My charcoal and acrylics horse painting is created with a focus on freedom, time and the rhythm of life. I created a photorealistic looking horse with delicate charcoal brushing and smudging. I then splashed acrylics and acrylic mediums throughout with an intension to create motion within my desired theme\/perspective on life. This art piece has 8 colours blended in a fluid look. It also created some additional colour blends throughout.<\/p>\n<h3 style=\"text-align: center;\">Set of 2 ProCook Crystal Champagne Glasses<\/h3>\n<p style=\"text-align: center;\">Typical price \u00a317<\/p>\n<p style=\"text-align: center;\">Only \u00a310<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569777 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/dpd.jpg\" alt=\"\" width=\"615\" height=\"615\" \/><\/p>\n<p style=\"text-align: center;\">These stunning crystal champagne saucers will make a great gift for Mum when paired with a bottle of her favourite bubbly. Made from fine quality crystal, the saucers have the distinctive wide coupe design, which allows more bubbles to rise to the surface for a delightfully fizzy drinking experience. The saucers perfect for entertaining and make an elegant gift, ideal for Mums with taste and style.<\/p>\n<p style=\"text-align: center;\">Buy online at procook.com<\/p>\n<p style=\"text-align: center;\">https:\/\/www.procook.co.uk\/product\/procook-crystal-champagne-saucers-set-of-2?basket=new<\/p>\n<h3 style=\"text-align: center;\">Brewing up the perfect gift this Mother\u2019s Day<\/h3>\n<h3 style=\"text-align: center;\">\u2013 Essential gift guide from Ringtons \u2013<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569775 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/exx.jpg\" alt=\"\" width=\"615\" height=\"498\" \/><\/p>\n<p style=\"text-align: center;\">Whether you have a mum who has everything, a mother who deserves to be spoilt rotten, or a mam who you struggle to buy for, this Mother\u2019s Day (31st March 2019) look no further than British tea and coffee merchant Ringtons whose range of unique and special gifts will show her just how much you care.<\/p>\n<p style=\"text-align: center;\">The selection of beautiful gift boxes contain expertly blended teas, rich coffees, luxurious biscuits, delicious fruit and herbal infusions and homeware. With prices starting at just \u00a312.95 the gifts are the perfect treat for mums who deserve some much-needed \u2018me time\u2019 \u2013 which let\u2019s face it is all of them \u2013 and the Ringtons gifts featured are available exclusively via www.ringtons.co.uk.<\/p>\n<p style=\"text-align: center;\">Lindisfarne Gift BoxRingtons Lindisfarne Gift Box &#8211; \u00a314.95<\/p>\n<p style=\"text-align: center;\">The Lindisfarne Gift box includes a selection of irresistible tea, coffee, infusions and biscuits. This stylish gift includes the company\u2019s Gold tea bags which hold a prestigious 3-star Great Taste Award and the award-winning Rwandan Loose Tea (1-star Great Taste Award), making this gift a golden delight!<br \/>\n\u00b7 Gold Tea Bags x 100<\/p>\n<p style=\"text-align: center;\">\u00b7 Premium Gold Instant Coffee (100g)<\/p>\n<p style=\"text-align: center;\">\u00b7 Milk Chocolate Caramel Wafers (8 x 30g)<\/p>\n<p style=\"text-align: center;\">\u00b7 Lemon &amp; Ginger tag and envelope Tea Bags x 25<\/p>\n<p style=\"text-align: center;\">\u00b7 Rwandan Loose Tea (100g)<\/p>\n<p style=\"text-align: center;\">\u00b7 Presented in a stylish two-part gift box<\/p>\n<p style=\"text-align: center;\">The Lindisfarne Gift Box is part of the Ringtons Castle collection \u2013 view the full range here: https:\/\/www.ringtons.co.uk\/search\/castle-collection<\/p>\n<p style=\"text-align: center;\">Rainforest Loose Tea Gift BoxRingtons Rainforest Loose Tea Gift Box &#8211; \u00a313.95<\/p>\n<p style=\"text-align: center;\">This gorgeous green tea gift set is guaranteed to brighten up this Mother\u2019s Day. The ideal gift for a mum who loves a health-boosting green tea, the set includes the elegant and floral Green Jasmine tea which holds a 2-star Great Taste Award and the gentle and sweet Green Sencha.<\/p>\n<p style=\"text-align: center;\">Green Sencha Loose Tea (100g)<br \/>\nGreen Jasmine Loose Tea (100g)<br \/>\nLoose tea stick infuser<br \/>\n\u00b7 Presented in a luxury gift box<\/p>\n<p style=\"text-align: center;\">The Rainforest Loose Tea Gift Box is part of the Ringtons Loose Tea collection \u2013 view the full range here: https:\/\/www.ringtons.co.uk\/search\/loose-tea-gift-box<\/p>\n<p style=\"text-align: center;\">Favourites Gift BoxRingtons Favourites Gift Box &#8211; \u00a312.95<\/p>\n<p style=\"text-align: center;\">This Ringtons gift box is brimming with a selection of Ringtons best sellers. Including rich and refreshing Traditional tea bags (2-star Great Taste award) and tasty coffee, the box is finished with the company\u2019s best-selling Ginger Snap and Caramel Wafer biscuits. The perfect introduction to Ringtons or treat for a fan!<\/p>\n<p style=\"text-align: center;\">\u00b7 Traditional Tea Bags x 100<\/p>\n<p style=\"text-align: center;\">\u00b7 Premium Gold Instant Coffee (100g)<\/p>\n<p style=\"text-align: center;\">\u00b7 Hand Baked Ginger Snaps (300g)<\/p>\n<p style=\"text-align: center;\">\u00b7 Milk Chocolate Caramel Wafers (8 x 30g)<\/p>\n<p style=\"text-align: center;\">\u00b7 Presented in a Ringtons gift box<\/p>\n<p style=\"text-align: center;\">https:\/\/www.ringtons.co.uk\/images\/ringtons-strawberries-cream-loose-tea-lovers-gift-box-p1087-4130_image.jpgStrawberries &amp; Cream Loose Tea Lovers Gift Box \u2013 \u00a334.99<\/p>\n<p style=\"text-align: center;\">This beautiful gift box contains a stylish stump teapot and Ringtons delicious Strawberries &amp; Cream infusion. The rich and fruity infusion is inspired by the classic flavours of British summer, contains real strawberry pieces and is blended with creamy vanilla flavour. The result is a delicious blend that is full of character and naturally caffeine-free.<\/p>\n<p style=\"text-align: center;\">\u00b7 Red stump teapot with removable infuser (14oz\/400ml)<\/p>\n<p style=\"text-align: center;\">\u00b7 Loose-Leaf Strawberries &amp; Cream Infusion (100g)<\/p>\n<p style=\"text-align: center;\">\u00b7 Presented in a solid two-part gift box<\/p>\n<p style=\"text-align: center;\">The Strawberries &amp; Cream Loose Tea Lovers Gift Box is part of the Ringtons Tea Pot collection \u2013 view the full range here: https:\/\/www.ringtons.co.uk\/loose-tea-lovers-t188<\/p>\n<p style=\"text-align: center;\">Ringtons Victorian House Biscuit Hamper &#8211; Online ExclusiveVictorian House Biscuit Hamper\u2013 \u00a310.99<\/p>\n<p style=\"text-align: center;\">Packed in a traditional Victorian house box, this biscuit hamper includes a selection of Ringtons biscuits as well as some award-winning Breakfast tea \u2013 after all you need something to dip all of those biscuits into.<\/p>\n<p style=\"text-align: center;\">Breakfast Tea Bags x 50<br \/>\nHand Baked Ginger Snaps (300g)<br \/>\nChocolate Brazil Nut Biscuits (200g)<br \/>\nShortbread Rounds (200g)<br \/>\nSultana Cookies (250g)<br \/>\nTriple Chocolate Cookies (200g)<br \/>\nPresented in Victorian house style box<\/p>\n<p style=\"text-align: center;\">Woodland Loose Tea Gift BoxRingtons Woodland Loose Tea Gift Box &#8211; \u00a313.95<\/p>\n<p style=\"text-align: center;\">An ideal gift for loose leaf fans, the Woodland Gift Box contains a duo of classic blends including the 2-star Great Taste Award winning Earl Grey and a light and fragrant Afternoon Loose Tea blend.<\/p>\n<p style=\"text-align: center;\">\u00b7 Afternoon Blend Loose Tea (100g)<\/p>\n<p style=\"text-align: center;\">\u00b7 Earl Grey Loose Tea (100g)<\/p>\n<p style=\"text-align: center;\">\u00b7 Loose tea stick infuser<\/p>\n<p style=\"text-align: center;\">\u00b7 Presented in a luxury Ringtons gift box<\/p>\n<p style=\"text-align: center;\">The Woodland Loose Tea Gift Box is part of the Ringtons Loose Tea collection \u2013 view the full range here: https:\/\/www.ringtons.co.uk\/search\/loose-tea-gift-box<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569773 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/ennn.jpg\" alt=\"\" width=\"615\" height=\"1855\" \/><\/h3>\n<h3 style=\"text-align: center;\">Half a day with a HomeMaker!<\/h3>\n<p style=\"text-align: center;\">www.theorganisershomemaker.com<\/p>\n<p style=\"text-align: center;\">How fabulous, sit back and enjoy a cup of tea whilst someone declutters your home \u2026 or better still, get taken out to lunch and come back to it all organised!<\/p>\n<p style=\"text-align: center;\">From \u00a3400 + VAT \u2026.<\/p>\n<figure id=\"attachment_569770\" aria-describedby=\"caption-attachment-569770\" style=\"width: 615px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-569770 size-full\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/Kitchen-Decluttering.jpg\" alt=\"\" width=\"615\" height=\"346\" \/><figcaption id=\"caption-attachment-569770\" class=\"wp-caption-text\">Image 1. www.theorganisershomemaker.com Kitchen Decluttering.<\/figcaption><\/figure>\n<figure id=\"attachment_569771\" aria-describedby=\"caption-attachment-569771\" style=\"width: 615px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-569771 size-full\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/Kitchen-Interior-2.jpg\" alt=\"\" width=\"615\" height=\"346\" \/><figcaption id=\"caption-attachment-569771\" class=\"wp-caption-text\">Image 2. www.theorganisershomemaker.com Impact of Kitchen Decluttering after an emergency intervention event.<\/figcaption><\/figure>\n<h3 style=\"text-align: center;\">DIDSBURY GIN<\/h3>\n<h3 style=\"text-align: center;\">A MOTHER\u2019S DAY GIFT FOR ANY GIN LOVER<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569768 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/ggn.jpg\" alt=\"\" width=\"615\" height=\"725\" \/><\/p>\n<p style=\"text-align: center;\">This Mother\u2019s Day, buy the important lady in your life a gift that keeps on giving in the form of Didsbury Gin\u2019s Raspberry and Elderflower pink gin &#8211; as seen on Dragons\u2019 Den.<\/p>\n<p style=\"text-align: center;\">A welcome alternative to flowers and chocolates this year, this pink gin in a floral bottle (RRP \u00a319) is the perfect gift for any gin lover, and can be paired with tonic or copa glasses as a thoughtful gift this March.<\/p>\n<p style=\"text-align: center;\">Hand crafted in eco-friendly copper stills it is a combination of Didsbury Gin\u2019s original gin, fresh British raspberries with subtle notes from locally foraged elderflower.<\/p>\n<p style=\"text-align: center;\">A range of bright, vibrant and zesty gins created by gin drinkers for gin drinkers. Created by two Manchester gin enthusiasts Mark Smallwood and Liam Manton, Didsbury Gin, has been hailed by Vogue Magazine as \u2018one of the most exciting new British gins\u2019.<\/p>\n<p style=\"text-align: center;\">Taking inspiration from the vibrancy and colourful nature of Parsonage and Fletcher Moss botanical Gardens in south Manchester, Didsbury Gin is a refreshing citrus twist on a classic London dry gin, with a Mancunian background.<\/p>\n<p style=\"text-align: center;\">Already stocked in Selfridges and Harvey Nichols, Didsbury Gin is set to be the Gin of 2019. For more information visit https:\/\/www.didsburygin.com\/.<\/p>\n<p style=\"text-align: center;\">In January 2019, Liam and Mark were seen on BBC Two\u2019s hit show Dragons\u2019 Den, as they pitched in front of the show\u2019s five resident multi-millionaires in a bid to convince them to invest their own cash in the craft gin company.<\/p>\n<p style=\"text-align: center;\">After some initial banter between the multi-millionaires, Liam and Mark hooked in offers from both Jenny Campbell and Tej Lalvani. Ex-career banker turned business turnaround specialist and European cash machine entrepreneur Jenny prides herself on helping young talent realise their potential and the gin-makers felt an instant chemistry with her. With Jenny\u2019s well documented love of gin and her own home gin bar already, they knew she was the right choice and have since gone through an upscale, rebrand, and are soon set to announce a number of listings with some of the UK\u2019s biggest bar groups.<\/p>\n<h3 style=\"text-align: center;\">Mama Knows<\/h3>\n<p style=\"text-align: center;\">Iris Silicone Teething Necklace<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569766 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/mma.jpg\" alt=\"\" width=\"615\" height=\"615\" \/><br \/>\nStylish silicone teething necklace which doubles as a distraction when breastfeeding. Safe for babies to grab and chew whilst still being stylish for mum. Perfect gift for first Mother&#8217;s Day, a new mum or baby shower gift.<br \/>\nView product on company website:https:\/\/www.mamaknows.co.uk<br \/>\nPrice: \u00a315.00<\/p>\n<h3 style=\"text-align: center;\">Dr. Bronner\u2019s<br \/>\nAmerica\u2019s No. 1 Selling Natural Soap Cleans Everything and Leaves You with a Clean Conscience<\/h3>\n<p style=\"text-align: center;\"><strong>&#8230; a simple loving gift this Mother&#8217;s Day. Focused on cleanliness and kind to skin.<\/strong><\/p>\n<h3 style=\"text-align: center;\"><a href=\"http:\/\/www.drbronner.co.uk\">www.drbronner.co.uk<\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-553049 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/01\/30052302_10155720808032779_5593126120793066746_o.png\" alt=\"\" width=\"615\" height=\"227\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/twitter.com\/DrBronner\">TWITTER<\/a> | <a href=\"https:\/\/www.facebook.com\/DrBronner\/\">FACEBOOK<\/a> | <a href=\"http:\/\/www.pinterest.com\/drbronner\/\">PINTEREST<\/a> | <a href=\"https:\/\/www.instagram.com\/drbronnersuk\/\">INSTAGRAM<\/a><\/p>\n<p>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-563573 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/02\/15D3L-Dr_Bronner-Location_1-JStrutz-020818-0659-2.jpg\" alt=\"\" width=\"615\" height=\"410\" \/><\/p>\n<p style=\"text-align: center;\">Dr. Bronner\u2019s is the USA\u2019s No. 1 selling natural soap brand and the leader in organic and Fair Trade skin care. With famous fans including Kate Hudson, Lady Gaga, Natalie Portman, Drew Barrymore, Sandra Bullock, Eminem and Bobbi Brown, this soap is lathering its way into British homes and hearts with its philosophical labels, certified Fair Trade and organic ingredients and uncommon quality. Make up artist Bobbi Brown championed Dr Bronner\u2019s on The Oprah Show \u201cIt\u2019s probably the finest soap in the universe. I\u2019m obsessed with it. I cannot get enough of it!\u201d<br \/>\nThe magic of Dr. Bronner\u2019s is its affordability and versatility, with 18 uses from 1 bottle of liquid soap at \u00a36.99 per 237ml bottle. Best used with a cloth, towel, loofah or sponge you can use it to clean your body, your mouth &amp; teeth, your fruit &amp; vegetables, your bathroom and kitchen, your clothes and even your pets! It comes in 9 main varieties, the original being the famous tingly Peppermint &#8211; \u201cnature&#8217;s own unsurpassed fragrant Deodorant!\u201d &#8211; followed by Lavender, Green Tea, Eucalyptus, Citrus, Almond, Rose, unscented Baby Mild and Tea Tree which can even be used to treat minor cuts.<br \/>\nThe soaps are most popular for at-home washing, but are also the soap of choice for many campers and hikers. They contain no synthetic foaming agents, thickeners, preservatives, fragrances, dyes or whiteners and use 100% post consumer recycled (PCR) cylinder bottles and paper labels. Completely biodegradable, the soaps are made with certified Fair Trade and organic ingredients sourced from India, Ghana, Palestine, Israel, and Sri Lanka.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-563353 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/02\/51952927_10156528145687779_3284021944021680128_n.jpg\" alt=\"\" width=\"615\" height=\"615\" \/><br \/>\nDr. Bronner\u2019s takes its organic credentials very seriously unlike many \u201cnatural\u201d body care companies who masquerade their synthetically derived ingredients by using floral water as the main natural ingredient, while the functional ingredients are petrochemical derived and thus non-sustainable. The100% Pure Castile Soap recipe used in Dr. Bronner\u2019s soap is a simple, ecological, vegetable based formulation, named after the Castile region of Spain where olive oil soaps where invented long ago. The high foaming lather of the soap is from its high coconut oil content, which makes a more luxurious and rich lather compared to any detergent formulation commonly found even in \u201cnatural stores.\u201d Dr. Bronner\u2019s superfat their soaps with organic hemp and jojoba oils for a milder, smoother lather and use natural plant-derived vitamin E and citric acid to protect freshness. Apart from flavouring organic essential oils such peppermint, the base soap ingredients are Water, Saponified Organic Coconut*, Organic Palm* and Organic Olive* Oils (w\/Retained Glycerin), Organic Hemp Oil, Organic Jojoba Oil, Essential Oils**, Citric Acid, Vitamin E.<br \/>\nDr. Bronner\u2019s soaps have been certified by the Vegan society UK. This certification assures the growing population of vegans that no animal testing or animal ingredients are used in Dr. Bronner\u2019s products that carry the certification.<\/p>\n<p style=\"text-align: center;\">Other products in the Dr. Bronner\u2019s range include Hand &amp; Body Lotions, 4-in-1 Sugar Pump Soaps, Organic Lip Balms, Pure-Castile Bar Soaps, Organic Hand Sanitiser, All-One Toothpastes and \u2013 new for 2018 \u2013 new Whole Kernel Virgin Coconut Oil.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-563572 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/02\/lavender.jpg\" alt=\"\" width=\"615\" height=\"407\" \/><\/p>\n<p style=\"text-align: center;\">The Background The dramatic exhortations on the labels of the soap packaging come from the mind of Dr. Emanuel Bronner, a third-generation master soap maker who spent his life renouncing hate and war on a personal mission to unite mankind. He was born in 1908 to the German-Jewish Heilbronner family, which had been practicing the traditional local craft since 1858. In 1929, Bronner, then aged 21, immigrated to the US working as a consultant soap manufacturer. But following the death of his family in the Holocaust, he embarked on a mission to spread this message of world peace and the dangers of communism and fascism by giving public lectures on these subjects. His strong views landed him in a mental asylum in Chicago but Bronner escaped eight months later in 1948 and continued giving lectures in California. He also began making peppermint liquid soap under the \u2018Dr. Bronner\u2019s Magic Soaps\u2019 brand. He gave away soap during his talks and when he realized people were taking it without listening to him speak, he started writing his philosophy on the bottle in tiny script. These eccentric labels, featuring musings on everything from Hillel to Confucious, are still used today. In the early years the soap enjoyed a small but loyal following. With the emergence of 1960\u2019s counterculture, sales rocketed on word of mouth and the quality, as Dr. Bronner\u2019s does not advertise. The soaps spread into health food stores across the US, and in recent years into mainstream shops.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-563351 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/02\/44871784_10156237620742779_7764880707402334208_n.jpg\" alt=\"\" width=\"615\" height=\"615\" \/><\/p>\n<p style=\"text-align: center;\">Having always used natural ingredients, Dr. Bronner&#8217;s became officially certified organic by the US Department of Agriculture in 2003, branching into other organic personal care products in 2005. Today, its products are the top selling organic soap brand in the US and are distributed world wide. Although Dr. Bronner passed away in 1997, his company continued to flourish under his son Ralph, daughter inlaw Trudy and grandsons David and Michael. In a time where CEO compensation can reach as high as 500 times the average worker\u2019s wage, Dr. Bronner\u2019s Magic Soaps remains true to it\u2019s founders\u2019 philosophy of sharing profit with the workers and the earth from which it was made by capping the salaries of the highest paid employees\/owner\u2019s at five times that of the lowest paid full time employee.<\/p>\n<p style=\"text-align: center;\">Dr Bronner\u2019s is available nationwide from leading health stores including Whole Foods, Planet Organic and John Bell &amp; Croydon or visit www.drbronner.co.uk.<\/p>\n<p style=\"text-align: center;\">RRP for 18-in-1 Hemp Pure Castile Soap \u00a32.15 59ml | \u00a37.69 237ml | \u00a311.69 473ml<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-563349 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/02\/51162323_10156492770237779_6761802966711140352_n.jpg\" alt=\"\" width=\"615\" height=\"811\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-563350 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/02\/50916941_10156485255512779_4347705392701112320_n.jpg\" alt=\"\" width=\"615\" height=\"769\" \/> \u00a0\u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-563354 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/02\/51588506_10156508073612779_1313632729782288384_n.jpg\" alt=\"\" width=\"615\" height=\"615\" \/><\/p>\n<h3 style=\"text-align: center;\">Classical Crossover Soprano Joanna Forest, is releasing her second album The Rhythm of Life on March 22nd and is tipped to be Number 1 on the Classical album charts.<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569763 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/jfj.jpg\" alt=\"\" width=\"615\" height=\"615\" \/><\/p>\n<p style=\"text-align: center;\">In short, this wonderfully nostalgic album which will bring joy and fond memories to families, grand-parents and children alike. The perfect singalong at home for all the family and perfect Mother\u2019s Day gift- it reflects the day in the life of a child through 12 tracks.<\/p>\n<p style=\"text-align: center;\">When coming up with the concept for the album the key discussions were about the importance of music for children, for their mental health, development and wellbeing. The album features Paul Potts, Andy Day (Cbeebies), Arts Voices, children\u2019s choir All The Arts Theatre School and the Arts Symphonic Orchestra, and is produced by Robert Emery (Sir Simon Rattle, Russell Watson, Stewart Copeland and Jim Steinman). It has been beautifully illustrated by \u2018Doodle- a -Day\u2019 Gary Andrews too!<\/p>\n<h3 style=\"text-align: center;\">The UK\u2019s Best Spa Days &amp; Breaks for Mother\u2019s Day<\/h3>\n<p style=\"text-align: center;\">Mother\u2019s Day reminds us how special Mums are and while chocolates and flowers are always appreciated, when you want to say an extra special thank you, there\u2019s nothing greater than an indulgent experience.<\/p>\n<p style=\"text-align: center;\">Armathwaite Hall Hotel &amp; Spa, The Lake District<br \/>\nThe \u2018Mother\u2019s Day Spa Day\u2019 for two<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569761 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/mst.jpg\" alt=\"\" width=\"257\" height=\"180\" \/><br \/>\nA Mother\u2019s Day treat from the depths of the Lake District, Armathwaite Hall\u2019s Mother\u2019s Day Spa Day is an escape like no other. After a luxury facial or body treatment, guests can head over to the Lake View restaurant for a delicious afternoon tea for two.<br \/>\nMother\u2019s Day Spa Day | From 180 for two people<br \/>\nIncludes full use of the spa and relaxation facilities (10am \u2013 2pm), 25-minute luxury facial or body treatment, delicious afternoon tea in the Lake View restaurant plus robe and slipper hire.<br \/>\nMother&#8217;s Day Gift voucher | From \u00a3110<br \/>\nIncludes full use of the spa and relaxation facilities (10am \u2013 2pm) and a 55-minute treatment.<\/p>\n<p style=\"text-align: center;\">Donnington Valley Hotel and Spa, Berkshire<br \/>\nSunday Spa Special<br \/>\nDonnington Valley Hotel and Spa provides the ideal Mother\u2019s Day escape from the big city at just one hour outside of London. A Sunday Special, one-night break provides a relaxing 25-minute treatment before full use of the spa facilities in the beautiful and daylight-flooded spa. Guests can then enjoy a catch up over a delicious 3-course dinner in the 2AA rosette Winehouse Restaurant.<br \/>\nA full English or continental breakfast follows the next morning before guests leave with a last spa gift of a Decleor gift set.<br \/>\nSunday Spa Special one-night break | \u00a399 per person<br \/>\nAvailable every Sunday until 31st March 2019. Includes full use of the spa facilities, a 25-minute treatment, 3 course dinner, full English or continental breakfast and a take home Decleor gift set.<\/p>\n<p style=\"text-align: center;\">The Spa at Bedford Lodge Hotel, Newmarket<br \/>\nMum &amp; Me Spa Break<br \/>\nLocated in the heart of Newmarket, the luxury hotel and Spa at Bedford Lodge Hotel is the ultimate place to bond. Guests can take advantage of the Hydrotherapy and Heat experiences for dedicated relaxation time before a 30-minute private steam experience with scrub bar selection, followed by a Jessica Deluxe Manicure or a Zen Spa Pedicure in the hotel\u2019s spa. Guest can expect a Champagne Afternoon tea before a 3-course dinner in the award winning 2AA Rosette Squires Restaurant.<br \/>\nGuests can wake up in a room at the stylish and peaceful Bedford Lodge Hotel bed with breakfast and use of the access to the health &amp; fitness club before heading home.<br \/>\nMum &amp; Me Spa Break | \u00a3375 for two people<br \/>\nIncludes use of the Hydrotherapy and Hear experiences, a Jessica Deluxe Manicure or Zen Spa Pedicure, Champagne Afternoon tea, Private steam experience with scrub bar selection (30 mins), 3-course dinner at our award winning 2AA Rosette Squires Restaurant, Bed and Breakfast at the stylish Bedford Lodge Hotel &amp; Spa and access to the health &amp; fitness club<\/p>\n<p style=\"text-align: center;\">Moddershall Oaks Country Spa Retreat, Staffordshire<br \/>\nMum &amp; Me Spa Day \u2013 from \u00a399 per person<br \/>\nIn a tranquil countryside setting, Moddershall Oaks provides an excellent backdrop for some quality time together. Guest\u2019s will be welcomed with a signature Moddershall welcome drink each with full access to the indoor and outdoor spa facilities, followed by a 25-minute relaxing treatment.<br \/>\nGuests can enjoy a \u00a320 lunch allowance and a cream tea deli board later on in the day in the luxurious lakeside restaurant.<br \/>\nMum &amp; Me Spa Day | From \u00a399 per person<br \/>\nIncludes a signature welcome drink, full use of indoor and outdoor spa facilities, \u00a320 lunch allowance, 25 minute treatment and a cream tea deli board.<br \/>\nTitanic Spa, Huddersfield<br \/>\nTime to Indulge Spa Break<br \/>\nThe UK\u2019s first eco-spa brings an indulgent spa break to Yorkshire to pair bonding time with guilt-free sustainability. Guests can relax in the luxury spa with access to all spa facilities before indulging in separate massage and facial treatments for two. After taking full use of the sustainable facilities and salt-regulated swimming pool, guests can head up to the stylish Bar 1911 before a delicious 2 course evening meal. Lucky guests will spend the night in one of Titanic\u2019s luxury private spa apartments and wake up to a private continental breakfast to indulge in.<br \/>\nTime to Indulge Spa Break | from \u00a3219 per person<br \/>\nIncludes 1-night accommodation &amp; continental morning breakfast, 1 course light lunch, 2 course evening meal, Access to Bar 1911 (open from 6pm), Titanic Heat &amp; Ice experience, full use of spa facilities, 1 x 55-minute treatment each, 1 x 55-minute facial treatment.<\/p>\n<p style=\"text-align: center;\">The Spa at The Midland, Manchester<br \/>\nJust For Her Spa day<br \/>\nLocated in the heart of Manchester, The Spa at The Midland brings an indulgent Spa Break for the most important woman. With full access to the spa\u2019s award-winning facilities, guests can also take a 25-minute break for a treatment not to be missed. Followed by a luxurious champagne afternoon tea away from the hustle and bustle of daily life in the Tea Room at The Midland and take home a ESPA gift worth \u00a365!<br \/>\nJust For Her Spa day | From \u00a399 per person<br \/>\nIncludes a 25-minute treatment, champagne afternoon tea and an ESPA gift with \u00a365. Valid up until 30th April 2019.<\/p>\n<h3 style=\"text-align: center;\">Ham Bag<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569759 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/cid_AC2FC284-806A-4841-9BCC-F9E6C1C269D9@home.jpg\" alt=\"\" width=\"308\" height=\"205\" \/><\/p>\n<p style=\"text-align: center;\">About Ham<br \/>\nHam the perfect balance of Purpose, Elegance &amp; Design.<\/p>\n<p style=\"text-align: center;\">A flat bottomed, lined, zip bag designed to suit so many uses. Ham sits upright, keeping everything in it, \u2018in\u2019. A Travel Bag, Wash Bag, Make Up Bag, Bag to put your sunnies, pencils or your headphones in\u2026 Ham is just big enough, and small enough and only available in trademark R&amp;M fabrics.<\/p>\n<p style=\"text-align: center;\">Retailing at \u00a329.00 : Dimensions 200Hx250W mm the Ham is machine washable; Outer made of 100% Cotton Panama, Inner a wipeable waterproof lightweight Black Canvas, finished with a metal YKK Zip.<\/p>\n<p style=\"text-align: center;\">About Rye&amp;Moor<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569758 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/cid_261E63A3-C86F-4FF5-A4BE-0723264438A0@home.png\" alt=\"\" width=\"480\" height=\"480\" \/><br \/>\nRye&amp;Moor is an independent Furniture &amp; Textile company, shortlisted for the Spotted Award for emerging brand\/designers at this years Top Drawer Show (the UK\u2019s biggest Homeware &amp; Gifting Tradeshow) for its contemporary collection of Furniture, Textiles &amp; Prints.<\/p>\n<p style=\"text-align: center;\">A Designer\/Maker team, we, Alex &amp; Lucy, create elegant, uncomplicated, useful pieces, featuring our own contemporary fabric designs, specifically chosen &amp; artworked per piece, our founding principle is to deliver a collection of remarkable items made for modern living. We are proud to be supporting British Manufacturing, we design, print &amp; make in the UK, (from our Ilkley Studio &amp; Lewes Workshop) you can see our Collection at www.ryeandmoor.co.uk &#8211; it includes, 3,2 &amp; 1 seater benches, footstools, cushions, bedheads, bar stools, washbags, prints and lampshades &#8211; all in our signature designs.<\/p>\n<p style=\"text-align: center;\">www.ryeandmoor.co.uk<br \/>\n@ryeandmoor<\/p>\n<h3 style=\"text-align: center;\">Baboo Gelato Launch New Gin &amp; Tonic Sorbet with Fordington Gin<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569756 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/drd.jpg\" alt=\"\" width=\"615\" height=\"642\" \/><\/p>\n<p style=\"text-align: center;\">Spring is just around the corner and what better way to celebrate than with award-winning ice cream maker Baboo Gelato\u2019s new Gin &amp; Tonic sorbet.<br \/>\nThe new sorbet uses Fordington\u2019s Gin from Dorchester and reproduces the subtle botanical flavours of juniper, star anise, and lemon balm as a refreshing dessert. Founder of Baboo, Annie Hanbury, concocted the recipe in Baboo\u2019s kitchen located in Bridport, Dorset. Annie takes great care in sourcing the highest quality ingredients she can find, and particularly enjoys working with local producers.<br \/>\nFordington Gin says of the partnership:<br \/>\n\u201cDorchester based Fordington Gin, created with a unique combination of carefully sourced botanicals, is delighted to be collaborating with Baboo Gelato in their production of a wonderful artisanal Gin and Tonic sorbet &#8211; or more specifically a Fordington Gin and Tonic sorbet! The combination is delicious and refreshing!\u201d<br \/>\nBaboo Gelato&#8217;s new Gin &amp; Tonic flavour can be purchased from farm shops local to Bridport and Lyme Regis from \u00a35 per tub.<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569754 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/jhn.jpg\" alt=\"\" width=\"132\" height=\"64\" \/><\/h3>\n<h3 style=\"text-align: center;\">TRANSFORMED INSIDE AND OUT: RELAUNCHED JOHNSON\u2019S\u00ae RANGE AVAILABLE NOW<\/h3>\n<p style=\"text-align: center;\">JOHNSON\u2019S\u00ae launches over 50 new products, now available across the UK and Ireland and promising only the best for baby<\/p>\n<p style=\"text-align: center;\">#ChooseGentle<\/p>\n<p style=\"text-align: center;\">JOHNSON\u2019S\u00ae brand has completely improved, inside and out, to deliver everything parents want and nothing that they don\u2019t. With a mission to create the gentlest baby products in the world, backed by science and testing, JOHNSON\u2019S\u00ae has transformed to meet the needs of today\u2019s modern parents with products and packaging to provide only the best for baby. Now available at major stockists in the UK and Ireland, the new products mark a major milestone in the iconic brand\u2019s 125 year history.<\/p>\n<p style=\"text-align: center;\">As the number one baby brand in the UK, JOHNSON\u2019S\u00ae understands that today\u2019s parents have different wants and needs from the products they use on their babies, both inside and out. With decades of pioneering research in baby care and rigorous testing, JOHNSON\u2019S\u00ae has worked with thousands of real parents to improve everything about their products so they can trust and feel confident using them. Over 400 ingredients were completely rejected during the reformulation. The simpler, gentler products are free from parabens, sulphates and dyes and are hypoallergenic with more than 90% naturally derived ingredients.<\/p>\n<p style=\"text-align: center;\">The relaunch has not only reformulated existing products, but also sees the introduction of revolutionary technology and scientific expertise in baby skincare. The new JOHNSON\u2019S\u00ae CottontouchTM range is specially designed for newborns\u2019 sensitive skin. The ultra-light, and perfectly pH balanced wash and lotion are made with real cotton and enhance an ultra-gentle touch. The products use purposeful ingredients, and no parabens, phthalates or sulphates. The CottontouchTM fragrance was tested worldwide and has been scientifically proven to elevate the emotional bond between parent and baby, for a less stressful bath time, assisting with infant development and emotional growth.<\/p>\n<p style=\"text-align: center;\">Senior Director, Global Scientific Engagement at Johnson &amp; Johnson Consumer, David Mays: \u201cWe have always put parents at the heart of our brand. For this monumental relaunch, we have really listened to parents to truly understand exactly what they need from their skincare products. As a brand, we are committed to rigorous testing and have worked tirelessly with scientists, paediatricians and dermatologists to create products as gentle as we want the world to be. Johnson &amp; Johnson has pioneered the science in baby skincare for 125 years and we\u2019re very proud of this heritage. So, we are thrilled to be able to offer families the opportunity to try the entire range and know they are giving their baby the best care.\u201d<\/p>\n<p style=\"text-align: center;\">New Ages and Stages icons help parents easily distinguish between the products. All the new products have been specifically designed to fit into four categories caring for newborns straight from birth, active babies on the move, independent toddlers and not forgetting the iconic, loved classics.<\/p>\n<p style=\"text-align: center;\">Newborn: designed to celebrate bonding and encourage the feeling of security between parent and child with the introduction of CottontouchTM.<\/p>\n<p style=\"text-align: center;\">Active Baby: specifically created for little ones on the move to aid discovery and exploration. The Bedtime range with Natural CalmTM aroma can be used as part of a clinically proven routine to help baby to fall asleep faster and stay asleep for longer.<\/p>\n<p style=\"text-align: center;\">Toddler+: for the independent toddlers, the new range is designed with both parents and children at the core, with fun packaging and new characters and detangling and strengthening ingredients to make bath time easier for parents.<\/p>\n<p style=\"text-align: center;\">Originals: the scent that is truly associated with baby, a range can\u2019t be forgotten, the Originals have also been reformulated to remove dyes and unwanted ingredients that don\u2019t benefit baby, but still retaining their iconic scent and performance.<\/p>\n<p style=\"text-align: center;\">The new JOHNSON\u2019S\u00ae range can be found in major retailers across UK and Ireland including ASDA, Boots, and Tesco now.<\/p>\n<p style=\"text-align: center;\">Notes to editors:<\/p>\n<p style=\"text-align: center;\">Johnson &amp; Johnson Ltd has been an Alliance Partner with the Royal College of Midwives (RCM) since 2004, and is proud to support midwives in their work to care for mothers and newborn babies. Together, JOHNSON\u2019S\u00ae and the RCM have developed information to help pregnant women and new families.<\/p>\n<p style=\"text-align: center;\">As a result of this Alliance Partnership, certain JOHNSON\u2019S\u00ae products now have a \u2018Supported by RCM\u2019 logo on pack. The RCM believes that the research and science behind the JOHNSON\u2019S\u00ae products which have the RCM logo is strong and evidence-based, although the RCM does not endorse any specific products or brands.<\/p>\n<p style=\"text-align: center;\">JOHNSON\u2019S\u00ae baby skincare products have been specifically formulated for baby\u2019s delicate skin, and robustly tested to ensure they are mild, gentle and effective. As a result, the RCM has chosen to support specific JOHNSON\u2019S\u00ae products so parents can feel confident in choosing to use JOHNSON\u2019S\u00ae products for their baby, if they choose to do so.<\/p>\n<h3 style=\"text-align: center;\">The Timmy Care co. (intimate care product)<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569752 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/yut.jpg\" alt=\"\" width=\"615\" height=\"613\" \/><\/p>\n<p style=\"text-align: center;\">Specifically formulated for the female body, The Timmy Care co. is an eco-friendly brand for the conscious consumer, launched in January 2019. Founder of The Timmy Care co. recognised how harsh some products are harsh on the female body and skin, for example- intimate care products that are harsh on the vagina, leaving women feeling irritated and dried out. Noligwa (founder) saw this problem as an opportunity to start her business venture, which has introduced its first offering, an intimate plant-based care product that cleanses the intimate area without any harsh side effects.<\/p>\n<p style=\"text-align: center;\">The Timmy Care co. intimate care product range is specifically formulated to cleanse and compliment the female body. Derived from plant-based ingredients, The Timmy Care co. intimate care product is free from parabens, petrochemicals, animal ingredients, synthetic fragrances and colourants. Offering simple, yet effective solutions intended for daily use for women.<\/p>\n<p style=\"text-align: center;\"><strong>OUR OLD MASTER ARTWORK OF THE WEEK:<\/strong><br \/>\n<strong>Errol Boyley&#8217;s The Barn<\/strong><\/p>\n<p style=\"text-align: center;\">S4736 &#8211; Errol Boyley, The Barn, Oil on Board, 45cm x 35cm<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569750 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/imm-1.jpg\" alt=\"\" width=\"615\" height=\"982\" \/><\/p>\n<h3 style=\"text-align: center;\">Super-Mums Deserve A Super Gift This Mother\u2019s Day \u2013 And Speck Has Got You Covered!<\/h3>\n<p style=\"text-align: center;\">Our mothers are our role models. They look after us and lead by example, in true superhero style. At Speck, we know that no two superheroes are the same, which is why we have a phone accessory for every type of Mum this Mother\u2019s Day!<\/p>\n<p style=\"text-align: center;\"><strong>For The Multi-Tasker<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569745 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/untitled.png\" alt=\"\" width=\"615\" height=\"615\" \/><\/p>\n<p style=\"text-align: center;\">Every superhero has superpowers, and mothers are no exception. For those that have been blessed with the power of multi-tasking, a GrabTab will make for the ultimate side-kick. The Speck GrabTab is a slim grip-assist accessory that provides a secure hold on your device without adding extra bulk. This nifty little accessory even doubles up as a phone stand, which is perfect for sending e-mails, cooking with a recipe, or winding down with a movie at the end of a tough day.<\/p>\n<p><strong>For The Mom-Boss<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569746 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/untit0led.png\" alt=\"\" width=\"615\" height=\"615\" \/><\/p>\n<p style=\"text-align: center;\">For mothers that balance a busy work-schedule with a bustling home life, why not gift them the Balance FOLIO case for iPad \u2013 a slim yet durable case that will protect your Mum\u2019s iPad without sacrificing style. An adjustable stand will make it easy for Mum to work on documents and catch up on e-mails, whether she\u2019s in the office or on-the-go. This case is made with durable, easy-to-clean polyurethane materials, and has a clasp that keeps the case secured, so your Mum\u2019s iPad will be safe from bumps and scratches when travelling to work in a brief-case!<\/p>\n<p style=\"text-align: center;\"><strong>For The Fit-Mom<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569747 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/un9titled.png\" alt=\"\" width=\"615\" height=\"615\" \/><\/p>\n<p style=\"text-align: center;\">Is she a super-mum by day, and a fitness enthusiast by night? Speck\u2019s Presidio Sport is the perfect case for any gym-goer. It features an anti-microbial layer, 360 degree port coverage and 3-meter drop protection, making it ideal for the gym or outdoor walks.<\/p>\n<p><strong>For the Glam Mom<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569748 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/un6titled.png\" alt=\"\" width=\"615\" height=\"615\" \/><\/p>\n<p style=\"text-align: center;\">When in doubt, give them something shiny! The Speck Presidio Clear + Glitter is embedded with glitter crystals for a showstopping shimmer. But this case is more than just a statement accessory, it also has 2.4-meter drop protection<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569743 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/aww.jpg\" alt=\"\" width=\"615\" height=\"446\" \/><\/p>\n<p style=\"text-align: center;\"><strong>Sass &amp; Belle Ceramic Jewellery Trinket Ring Holder Dish Decoration Home Gift<\/strong><\/p>\n<p style=\"text-align: center;\">Price: \u00a37.20<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569741 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/aoa.jpg\" alt=\"\" width=\"346\" height=\"321\" \/><\/p>\n<h3 style=\"text-align: center;\">Mother\u2019s Day gift ideas from APlaceForEverything.co.uk<\/h3>\n<p style=\"text-align: center;\">These might be suitable for the Tech Essentials, Beauty &amp; Fashion Gift Ideas and the Gits for Mother\u2019s &amp; Grandmother\u2019s guides \u2013 especially for those with green-fingers!<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569739 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/awa-1.jpg\" alt=\"\" width=\"615\" height=\"579\" \/><\/p>\n<p style=\"text-align: center;\">Bath Caddy \u2013 Aquala &#8211; \u00a345.00<\/p>\n<p style=\"text-align: center;\">Pink Quartz &amp; Rose Gold Jewellery Stand &#8211; \u00a312.00<\/p>\n<p style=\"text-align: center;\">Smart Phone &amp; Trinket Stand \u2013 Stackers &#8211; \u00a312.00<\/p>\n<p style=\"text-align: center;\">Coz-e-reader Tablet Stand &#8211; \u00a316.00 (Was \u00a319.99)<\/p>\n<p style=\"text-align: center;\">Greetings Card Holder \u2013 Trickle &#8211; \u00a320.00<\/p>\n<p style=\"text-align: center;\">Maraca Cocktail Shaker &#8211; \u00a315.00 (Was \u00a325.00)<\/p>\n<p style=\"text-align: center;\">Busy Life Diary 2019 &#8211; \u00a36.00 (Was \u00a310.00)<\/p>\n<p style=\"text-align: center;\">Tesora Jewellery Storage Box &#8211; \u00a330.00<\/p>\n<p style=\"text-align: center;\">The below are perfect for green-fingered mums!<\/p>\n<p style=\"text-align: center;\">Bee House &#8211; \u00a312.00<\/p>\n<p style=\"text-align: center;\">Hedgehog House &#8211; \u00a319.00<\/p>\n<p style=\"text-align: center;\">Garden Bucket Tool Bag &#8211; \u00a39.00<\/p>\n<p style=\"text-align: center;\">2 Person Traditional Hamper &#8211; \u00a345.00<\/p>\n<p style=\"text-align: center;\"><strong>BRITISH CHOCOLATIER CHOC ON CHOC LAUNCHES CHOCOLATE FRUIT &amp; VEG PATCH POP-UP IN SELFRIDGES, LONDON<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>ARTISAN CHOCOLATIER MAKES IT EASIER THAN EVER TO ENJOY \u2018FIVE-A-DAY\u2019 WITH FRUIT &amp; VEG CHOCOLATE CREATIONS<\/strong><\/p>\n<p style=\"text-align: center;\">British chocolatier Choc on Choc (www.choconchoc.co.uk) is set to bring new meaning to \u201cgetting your five-a-day\u201d with the launch of its Belgian chocolate fruit and veg patch Pop-Up in Selfridges Foodhall.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569737 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/image001-1.jpg\" alt=\"\" width=\"607\" height=\"500\" \/><\/p>\n<p style=\"text-align: center;\">From 11th \u2013 23rd March 2019, Selfridges customers will be able to visit Choc on Choc\u2019s rustic wooden Garden Cart in the Foodhall and pick \u2018n mix their five favourite fruit and vegetables from an array of Greengrocer\u2019s classics in pure Belgian chocolate.<\/p>\n<p style=\"text-align: center;\">The Pop-Up will allow consumers to forage, berry-pick and harvest a selection of their favourite fresh fruit and veg staples in a traditional punnet: from crunchy sweetcorn, to marvellous mushrooms and red onion, crisp bundles of asparagus, florets of broccoli and cauliflower, sweet strawberries, grapes and bananas.<\/p>\n<p style=\"text-align: center;\">The delicious chocolate fruit and veg are handmade in Somerset and created using Choc on Choc\u2019s patented production method that layers chocolate on top of chocolate, allowing its master chocolatiers to produce incredibly lifelike creations in any design imaginable.<\/p>\n<p style=\"text-align: center;\">Choc on Choc\u2019s Mini Woodland Trio (RRP: \u00a314.00), featuring a very debonair rabbit, squirrel and hedgehog, will also be available to purchase from the Selfridges Pop-Up. The trio are carefully handcrafted from the finest Belgian milk chocolate and make the perfect gift to take home on the day, ideal for any Beatrix Potter enthusiasts.<\/p>\n<p style=\"text-align: center;\">A single punnet containing five fruit and veg chocolates will be priced at \u00a39.99 and available from the Choc on Choc fruit and veg patch Pop-Up in the Selfridges Foodhall from 11th \u2013 23rd March 2019.<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569735 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/sayy.jpg\" alt=\"\" width=\"559\" height=\"793\" \/><\/h3>\n<h3 style=\"text-align: center;\">PRETTYPEGS, LAUNCHES EXCITING NEW CONCEPT<br \/>\nTO PERSONALIZE YOUR WALLS!<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569733 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/peg.jpg\" alt=\"\" width=\"571\" height=\"260\" \/><\/p>\n<p style=\"text-align: center;\">Prettypegs, the Swedish company known for their customized legs for IKEA furniture, now takes personalization one step further with a new concept moving beyond the \u2018shoe of the furniture,\u2019 to the wall, literally. Launching this March, Prettypegs is pleased to introduce their new concept PRETTYWALLS. First out is their rich collection of wall hooks that will let you store your favorite pieces in a stylish, practical and personal way!<\/p>\n<p style=\"text-align: center;\">Round, assymetric or oval. Wood or steel. Playful or classic. &#8211; With Prettypegs new wall hook collection, you can choose between 11 different models in different colors and finishes. And the options for personalizing your walls are almost endless if you choose to combine the different models and colors.<\/p>\n<p style=\"text-align: center;\">\u201cWe\u2019re excited to broaden our product range with a new concept and with all the different colorful options and array of styles, we feel bold enough to say that anyone can easily find their own unique combination to express their personal style\u201d says Mikael S\u00f6derblom, co-founder and creative lead at Prettypegs.<\/p>\n<p style=\"text-align: center;\">The steel hooks are available in four different models and in three colors: Brass, Chrome, Mat Black. The wooden hooks are available in four different models and in several colors including: Ochra Yellow, Sherwood Green, Cloudy Pink, Midnight Blue, Mint, Grey, Black, White, Burgundy Red, Teak, Ash, Walnut. The hooks can also be used on various IKEA and other furniture as knobs when using the bolt (included). That way you can match your wall hooks with the knobs of your IKEA Best\u00e5 unit for example.<\/p>\n<p style=\"text-align: center;\">\u201cAs striking as they are functional, the new collection of wall hooks doubles as an art installation and brings the New Scandinavian look to any entryway, kitchen or bathroom with their artful mix of shapes, colors and materials\u201d, says Stina L\u00f6fgren, product designer at Prettypegs.<\/p>\n<p style=\"text-align: center;\">Prices: From 7USD (wall screw included)<br \/>\nMaterial: Steel and ash wood. Wooden hooks are made from recycled wood.<br \/>\nPurchased: www.prettypegs.com<\/p>\n<p style=\"text-align: center;\">ABOUT PRETTYPEGS:<br \/>\nPrettypegs is a Swedish company born in 2012. Prettypegs creates the perfect accessories for any home, with a vast selection of furniture legs and smart parts, in a variety of shapes and sizes to personalize IKEA furniture. The business idea struck the founders Jana and Mikael while searching for a new way to bring life to their own IKEA sofa. Prettypegs aims to add character to each individual\u2019s homes and to inspire upcycling.<\/p>\n<h3 style=\"text-align: center;\">BAD MAMA! Aprons. Bags &amp; Bad Mama Classic Chili &amp; Garlic Hot Sauce! &gt;&gt; <a href=\"http:\/\/www.badmamaclassic.com\">www.badmamaclassic.com<\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569491 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/248890_463330047042938_733487308_n.jpg\" alt=\"\" width=\"615\" height=\"615\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.facebook.com\/Badmamaclassic\/\">FACEBOOK<\/a> | <a href=\"https:\/\/www.instagram.com\/badmamaclassic\/\">INSTAGRAM<\/a> | <a href=\"https:\/\/www.pinterest.co.uk\/badmamaclassic\/?autologin=true\">PINTEREST<\/a> | <a href=\"https:\/\/twitter.com\/badmamaclassic\">TWITTER<\/a> | <a href=\"https:\/\/www.youtube.com\/user\/djimmas\">YOUTUBE<\/a><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/kECIrkIP6BY\" width=\"400\" height=\"273\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<h3 style=\"text-align: center;\">BAD MAMA CLASSIC<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569492 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/dddm.jpg\" alt=\"\" width=\"615\" height=\"615\" \/><\/p>\n<p style=\"text-align: center;\">The Original one and only !<\/p>\n<p style=\"text-align: center;\">Inspired by Mama,<\/p>\n<p style=\"text-align: center;\">made in the UK<\/p>\n<p style=\"text-align: center;\">The original recipe is a burst<\/p>\n<p style=\"text-align: center;\">of scotch bonnet chilies, garlic<\/p>\n<p style=\"text-align: center;\">and a touch of Guerande salt.<\/p>\n<p style=\"text-align: center;\">The most versatile Bad Mama<\/p>\n<p style=\"text-align: center;\">will enhance the flavours of your<\/p>\n<p style=\"text-align: center;\">favourite dish without eradicating any tone of it.<\/p>\n<p style=\"text-align: center;\">See more and buy at :- <a href=\"https:\/\/badmamaclassic.com\/product\/bad-mama-classic\/\">www.badmamaclassic.com\/product\/bad-mama-classic\/<\/a><\/p>\n<h3 style=\"text-align: center;\">A MUST HAVE BAD MAMA SHOPPING BAG !<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569486 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/22366258_1734728569903073_4968836447712505764_n.jpg\" alt=\"\" width=\"615\" height=\"615\" \/><\/p>\n<p style=\"text-align: center;\">The tote bags are made from 100% cotton with dimension of 42 x 38cm with a Bad Mama screen print.<\/p>\n<p style=\"text-align: center;\">These bags can be carried by hand or over the shoulder and have a capacity of 10 Litres.<\/p>\n<p style=\"text-align: center;\">See more at :- <a href=\"https:\/\/badmamaclassic.com\/product\/bags\/\">www.badmamaclassic.com\/product\/bags\/<\/a><\/p>\n<h3 style=\"text-align: center;\">Bad Mama embroidered aprons<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569485 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/22789008_1751096578266272_532859025791631148_n.jpg\" alt=\"\" width=\"615\" height=\"923\" \/><\/p>\n<p style=\"text-align: center;\">Bad Mama embroidered aprons are unique,<\/p>\n<p style=\"text-align: center;\">colours and materials will differ from time to time.<\/p>\n<p style=\"text-align: center;\">Fabric<br \/>\n65% Polyester, 35% Cotton twill.<br \/>\nDenim: 70% Cotton, 30% Polyester<\/p>\n<p style=\"text-align: center;\">Weight<br \/>\n195gsm<\/p>\n<p style=\"text-align: center;\">Size<br \/>\nOne size \u2013 width 72cm, length 86cm<\/p>\n<p style=\"text-align: center;\">See more at :- <a href=\"https:\/\/badmamaclassic.com\/product\/aprons\/\">www.badmamaclassic.com\/product\/aprons\/<\/a><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-569487\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/14494832_1239821466060455_6647917262410617443_n.jpg\" alt=\"\" width=\"615\" height=\"870\" \/><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-569488\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/12347837_1016248088417795_1176354296691800240_n.jpg\" alt=\"\" width=\"615\" height=\"410\" \/><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-569489\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/10390020_928466120529326_4715655102597485115_n.jpg\" alt=\"\" width=\"615\" height=\"615\" \/><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-569490\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/1896728_878149192227686_8080696661529280916_n.jpg\" alt=\"\" width=\"615\" height=\"615\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\">FOR A MOM IN PAIN &#8211; SALONPAS<\/h3>\n<p style=\"text-align: center;\">www.salonpas.us<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569729 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/pass.jpg\" alt=\"\" width=\"339\" height=\"468\" \/><\/p>\n<p style=\"text-align: center;\">Greetings, the Salonpas Pain Relief Patch LARGE is the ideal gift for a mom who is in pain. Hisamitsu America, a division of Hisamitsu Pharmaceutical Co., Inc., and the marketers of the Salonpas\u00ae line of pain relieving products, announced the availability of the Salonpas\u00ae Pain Relief Patch LARGE (SRP: $17.99) in a new double size value pack that includes nine large patches.<br \/>\n\u201cThere is only one OTC topical pain reliever that is FDA-approved like prescription medicine, and that\u2019s the Salonpas\u00ae Pain Relief Patch,\u201d sa id John Incledon, President &amp; CEO, Hisamitsu America. \u201cWe understand that many consumers suffer from back pain, as it is the most common area of pain. As a response, we decided to launch the new Salonpas\u00ae Pain Relief Patch LARGE. They\u2019re twice the size as before with the power to target large pain areas. We also included nine patches in this new product to provide a better value to our consumers. Since the patches are now double the size, there is a 35% savings on an equivalized patch basis.\u201d<br \/>\n\u201cClinical trials demonstrated that the Salonpas\u00ae Pain Relief Patch works up to 12 hours on mild to tougher moderate pain,\u201d said award-winning journalist Dr. Bob Arnot, M.D., internal medicine, who is the author of twelve books on nutrition and health, and previously Chief Medical Correspondent for NBC and CBS New s. \u201cAs a 70-year old active athlete, I suffer from pain as a result of training and competing. I was a huge fan of the previous Salonpas Pain Relief Patch and it is great that it is now available as a double-size, larger patch which targets my back pain.\u201d<\/p>\n<h3 style=\"text-align: center;\">Wild Lotus Mother&#8217;s Day Gifts<\/h3>\n<p style=\"text-align: center;\">www.wildlotusbrand.com<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569727 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/ltt.jpg\" alt=\"\" width=\"485\" height=\"458\" \/><\/p>\n<p style=\"text-align: center;\">Specializing in the field of boutique fashion, our selection features high-quality merchandise, sourced from artisans in India. Elegant, one of kind Sterling Silver Jewelry, encased with Natural Fine Gemstones. Accessorize with Scarves, Handbags, Belts, and Purses. For Home Decor fans, browse uni que tapestry designs. 100% Cotton, there is a list of dimensions to choose from. This includes Full, Twin, and Round variations.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>11PCS Pro Mermaid Makeup Brush Set<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569725 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/app.jpg\" alt=\"\" width=\"477\" height=\"519\" \/><br \/>\nhttps:\/\/qooru.com\/product\/11pcs-pro-mermaid-makeup-brush-set\/<\/p>\n<p style=\"text-align: center;\">Made with super soft nylon hair, these shiny, beautiful Mermaid Makeup Brushes are high in quality and perfect for professional or home use. Get this set of 11 piece\/set fabulous makeup brushes to enchant your inner mermaid!<\/p>\n<h3 style=\"text-align: center;\">Reset Your Biological Clock with the Amazing Power of \u2018Natural Hormone Balance\u2019<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-569723 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2019\/03\/image1.jpg\" alt=\"\" width=\"313\" height=\"500\" \/><\/p>\n<p style=\"text-align: center;\">Exciting New book, \u2018The Ageless Metabolic Cure\u2019, teaches women like you the secrets of engaging the hidden power of your hormones to look and feel 20 years younger<\/p>\n<p style=\"text-align: center;\">Best-selling Author, international speaker and mid-life wellness expert reveals the science behind maintaining natural youth in new book<\/p>\n<p style=\"text-align: center;\">Beran Parry has written over 35 books on the subjects of total health and wellbeing, hitting the coveted Amazon no.1 spot with 25 of her titles<\/p>\n<p style=\"text-align: center;\">She\u2019s guided, helped and inspired thousands of people to live leaner, cleaner, healthier and happier lives for more than 35 years<\/p>\n<p style=\"text-align: center;\">The Ageless Metabolic Cure: Reset Your Natural Hormone Balance: The Science of Looking 20 Years Younger by [Parry, Beran]<br \/>\nLondon, UK \u2013 Want to know the secret to looking and feeling younger? Well, now you can turn back the clock with Beran Parry\u2019s new book, The Ageless Metabolic Cure, the fabulous go-to manual which teaches women the secrets of engaging the power of natural hormone balance to look and feel younger.<\/p>\n<p style=\"text-align: center;\">Beran Parry (58) has helped thousands of people with their health and weight issues for more than 35 years, and now she\u2019s letting you in on the secrets of controlling your health, your vitality, your weight and your wellbeing. Beran specialises in mid-life health issues and believes that, contrary to the popular perception, our health is absolutely not controlled by our genes. Rather, according to the latest medical research, it\u2019s almost entirely determined by our lifestyle choices. This surprising revelation means that you can now take control of your health by favouring natural hormone balance and simple, better and healthier lifestyle choices.<\/p>\n<p style=\"text-align: center;\">\u201cIf you want to learn how to analyse and take control of your own health, then this book is for you.\u201d said Beran. \u201cWithin the book, I share with you how to build a personalised eating programme, how to build new muscle and also how to completely recharge your energy levels. It\u2019ll change the way you view your health, how you manage your life and get you started on the exciting journey towards restoring natural, glowing, vigorous health.\u201d she continued.<\/p>\n<p style=\"text-align: center;\">The book features insights, tips, action plans, case-studies and recipes and is available for [PRICE] here.<\/p>\n<p style=\"text-align: center;\">Sample recipe:<br \/>\nBeran Parry\u2019s Apple Peach Skinny Bars<\/p>\n<p style=\"text-align: center;\">Ingredients: 6 Eggs 2 tbs (30mL) liquid stevia 1 tbsp (15 mL) Coconut Oil 1\/2 tsp (2.5 mL) Vanilla Extract 1\/3 cup (40g) Coconut Flour 1\/4 tsp (1.25 mL) Baking Soda, optional 1\/4 tsp (1.25 mL) low sodium salt 2 tbsp (30 mL) Applesauce 1\/2 Peach, diced 1\/2 Apple, diced 1\/8 tsp (1 mL) Nutmeg 1\/8 tsp (1 mL) Ginger 1\/4 tsp (1.25 mL) Cinnamon<\/p>\n<p style=\"text-align: center;\">Instructions: Preheat your oven to 325\u00b0 F (163\u00b0 C). Grease an 8&#215;8 inch pan (20 x 20 cm square) and line it with parchment paper. Puree the eggs, liquid stevia, coconut oil, applesauce, and vanilla in a food processor or blender. Add the coconut flour, baking soda, low sodium salt, and spices and blend until smooth. Fold in the apple and peach Pour the batter into the prepared pan and bake for 35-40 min or until a toothpick inserted into the center comes out clean.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INSTAGRAM | FACEBOOK | PINTEREST | HOUZZ |\u00a0TWITTER | YOUTUBE Ashvin Harrison VISUAL ARTIST prints available globally on www.bluethumb.com.au (Shipping Globally) I create based on my feelings for life and death&#8230; dark shadowing, strong contrast and a sense of light from above is often evident in my works. My latest creation is based off an [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":27299,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1836],"tags":[],"class_list":["post-27298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home"],"_links":{"self":[{"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/posts\/27298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/comments?post=27298"}],"version-history":[{"count":2,"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/posts\/27298\/revisions"}],"predecessor-version":[{"id":27442,"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/posts\/27298\/revisions\/27442"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/media\/27299"}],"wp:attachment":[{"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/media?parent=27298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/categories?post=27298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/tags?post=27298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}