{"id":24790,"date":"2018-08-27T20:00:01","date_gmt":"2018-08-27T19:00:01","guid":{"rendered":"https:\/\/intouchrugby.com\/connacht\/?p=24790"},"modified":"2018-08-27T20:33:59","modified_gmt":"2018-08-27T19:33:59","slug":"www-kettlebellkings-com-kettlebells-are-one-of-the-single-best-pieces-of-equipment-for-training-as-there-are-infinite-combinations-of-movement-and-can-be-used-to-build-muscle-as-well-as-burn-fast-in-o","status":"publish","type":"post","link":"https:\/\/intouchrugby.com\/connacht\/www-kettlebellkings-com-kettlebells-are-one-of-the-single-best-pieces-of-equipment-for-training-as-there-are-infinite-combinations-of-movement-and-can-be-used-to-build-muscle-as-well-as-burn-fast-in-o\/","title":{"rendered":"www.kettlebellkings.com Kettlebells are one of the single best pieces of equipment for training as there are infinite combinations of movement and can be used to build muscle as well as burn fast in one workout."},"content":{"rendered":"<h3><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-479960 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2018\/08\/11138566_406259506247885_5823072868414052832_n.jpg\" alt=\"\" width=\"615\" height=\"615\" \/><\/h3>\n<h3 style=\"text-align: center;\">Kettlebells are one of the single best pieces of equipment for training as there are infinite combinations of movement and can be used to build muscle as well as burn fast in one workout.<\/h3>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.kettlebellkings.com\">www.kettlebellkings.com<\/a><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-479966 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2018\/08\/36823235_1011188115755018_5500890380666667008_o.jpg\" alt=\"\" width=\"615\" height=\"409\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/twitter.com\/kb_kings\">TWITTER<\/a> | <a href=\"https:\/\/www.facebook.com\/kettlebellkings\">FACEBOOK<\/a> | <a href=\"https:\/\/www.pinterest.co.uk\/kettlebellkings\/\">PINTEREST<\/a> | <a href=\"https:\/\/www.youtube.com\/channel\/UCYUSG_wrOEgus5op7ESXEkQ\">YOUTUBE<\/a> | <a href=\"https:\/\/plus.google.com\/+KettlebellKingsAustin\">GOOGLE+<\/a> | <a href=\"https:\/\/www.instagram.com\/kettlebellkings\/\">INSTAGRAM<\/a><\/p>\n<p style=\"text-align: center;\"><strong>Kettlebell Kings<\/strong><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/6AP4RtYxS6A\" width=\"615\" height=\"378\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><strong>Kettlebell Kings manufacture their own brand of kettlebells. <\/strong><\/p>\n<p style=\"text-align: center;\">They are an official sponsor of Austin Elite Rugby in Major League Rugby and provide them with the training equipment for the their workouts. They use this line: <a href=\"https:\/\/www.kettlebellkings.com\/powder-coat-kettlebells\">https:\/\/www.kettlebellkings.com\/powder-coat-kettlebells<\/a> Kettlebells are one of the single best pieces of equipment for training as there are infinite combinations of movement and can be used to build muscle as well as burn fast in one workout. Specifically for sports like rugby, you can improve acceleration and gain a competitive advantage with improved endurance and speed skills. KEttlebell Kings can be found on Instagram as @kettlebellkings<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-479957\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2018\/08\/31870249_962688563938307_5677362804378566656_n.jpg\" alt=\"\" width=\"615\" height=\"613\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-479958\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2018\/08\/35180989_983163741890789_7177796594010423296_n.jpg\" alt=\"\" width=\"615\" height=\"563\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-479959\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2018\/08\/36829618_1011187905755039_432201910456418304_o.jpg\" alt=\"\" width=\"615\" height=\"409\" \/> \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-479961\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2018\/08\/38304035_1037610183112811_3015960983400087552_n.png\" alt=\"\" width=\"615\" height=\"226\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-479962\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2018\/08\/37956559_1031764727030690_3664597638910574592_n.jpg\" alt=\"\" width=\"615\" height=\"615\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-479963\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2018\/08\/31492722_960516307488866_518112796423684468_n.jpg\" alt=\"\" width=\"615\" height=\"615\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-479964\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2018\/08\/31819077_963025693904594_2258040074748821504_n.jpg\" alt=\"\" width=\"615\" height=\"615\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-479965\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2018\/08\/36966752_1011184169088746_738476870147768320_o.jpg\" alt=\"\" width=\"615\" height=\"409\" \/> \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-479967\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2018\/08\/31239255_957219091151921_5823583447836285234_n.jpg\" alt=\"\" width=\"615\" height=\"615\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-479968\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2018\/08\/38391373_1037610173112812_1497545449895100416_n.png\" alt=\"\" width=\"615\" height=\"332\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-479969\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2018\/08\/36919021_1011189565754873_3267838842257801216_o.jpg\" alt=\"\" width=\"615\" height=\"409\" \/><\/p>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>Kettlebells are one of the single best pieces of equipment for training as there are infinite combinations of movement and can be used to build muscle as well as burn fast in one workout. www.kettlebellkings.com TWITTER | FACEBOOK | PINTEREST | YOUTUBE | GOOGLE+ | INSTAGRAM Kettlebell Kings Kettlebell Kings manufacture their own brand of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24791,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1836],"tags":[],"class_list":["post-24790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home"],"_links":{"self":[{"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/posts\/24790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/comments?post=24790"}],"version-history":[{"count":1,"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/posts\/24790\/revisions"}],"predecessor-version":[{"id":24792,"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/posts\/24790\/revisions\/24792"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/media\/24791"}],"wp:attachment":[{"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/media?parent=24790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/categories?post=24790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/tags?post=24790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}