{"id":2422,"date":"2014-09-22T17:05:34","date_gmt":"2014-09-22T16:05:34","guid":{"rendered":"http:\/\/intouchrugby.com\/connacht\/?p=2422"},"modified":"2014-09-22T17:05:34","modified_gmt":"2014-09-22T16:05:34","slug":"carrick-shannon-notes-ladies-completing-comprehensive-pre-season-focus-youth-snr-minis-recruiting","status":"publish","type":"post","link":"https:\/\/intouchrugby.com\/connacht\/carrick-shannon-notes-ladies-completing-comprehensive-pre-season-focus-youth-snr-minis-recruiting\/","title":{"rendered":"Carrick On Shannon Notes: Ladies completing comprehensive pre-season focus + Youth, SNR, Minis ALL RECRUITING"},"content":{"rendered":"

\"carrick<\/a>
\nDid you know?
\nRugby for young people – a sport for all shapes and sizes
\nRugby is a game that is uniquely suited for all shapes and sizes, girls and boys, all ages and abilities. There is a level of participation for every child to enjoy. By applying a holistic approach, Rugby and other sports can play a prominent role in promoting a healthy lifestyle, allowing players to enjoy a lifetime of sporting participation.<\/p>\n

1. Try Rugby\/Try Sport<\/p>\n

Encouraging participation and promoting enjoyment, whatever the child\u2019s ability, is a positive way to make the first significant steps towards developing a healthy lifestyle.<\/p>\n

2. Social skills development<\/p>\n

Participation in team sports in particular stimulates inclusion and interaction. It builds self-confidence and self-esteem, and forges the fellowships and friendships that are unique to sport and values such as integrity, solidarity and respect amongst others that are characteristic of Rugby.<\/p>\n

3. Mental skills awareness<\/p>\n

Through participation and structured training, Rugby develops the key mental skills of self control, concentration, discipline, decision making and leadership. Such important skills transcend all aspects of daily life.<\/p>\n

4. Diet and nutrition<\/p>\n

A balanced diet is key to sustaining the energy levels necessary to compete and train at every level of the Game. This also plays an important role in boosting energy levels for everyday life, improving concentration and performance and promoting a healthy lifestyle. Courtesy of: www.irb.com<\/p>\n

Connacht v Leinster
\nA huge congratulations to our friends, the Connacht men\u2019s team, who have just completed their third win in a row this season. They played a great match and we wish them all the best this season. The next Connacht game will be; Connacht V Cardiff Blues on Friday the 3rd October 2014 \u2013 KO 19.35.<\/p>\n

New Training Grounds
\nAll training is at our new grounds at Keenaghan, Castlecara Road, Carrick on Shannon. For directions, please see; http:\/\/www.carrickrugbyclub.ie\/1\/find-us for more info.<\/p>\n

Senior Men\u2019s team
\nCarrick on Shannon Senior men\u2019s training continues every Monday, Wednesday and Friday at 7:30pm. The men\u2019s team have their first home game against Corinthians on Sunday the 28\/09\/2014. All new players are welcome and anybody interested can contact the Men\u2019s Captain; Colm McWeeney on 087 6036566 for further details.<\/p>\n

Canterbury Warriors Women\u2019s Team
\nThe Canterbury Warriors have a rugby packed week ahead. Training is on Monday at 8pm in Longford RFC. On Wednesday at 8pm the Warriors take on Mullingar RFC in Mullingar. On Saturday at 7:30pm, they play Buccaneers in Athlone. The girls hope to preserve their unbeaten record so far this season and as always, your support is welcome. Come on the Warriors!!! To be part of this winning team, why not train with the girls and see if you like the way they play rugby. For more information, please call Aoife 087 4101155………<\/p>\n

FOR MORE ON THIS INCLUDING YOUTH TEAMS AND CONTACTS FOLLOW >> http:\/\/www.carrickrugbyclub.ie\/1\/2014\/09\/22\/club-notes-22092014\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Did you know? Rugby for young people – a sport for all shapes and sizes Rugby is a game that is uniquely suited for all shapes and sizes, girls and boys, all ages and abilities. There is a level of participation for every child to enjoy. By applying a holistic approach, Rugby and other sports […]<\/p>\n","protected":false},"author":1,"featured_media":2423,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1836],"tags":[103,1199,988,104,529,105],"class_list":["post-2422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home","tag-carrick","tag-comprehensive","tag-notes","tag-on","tag-pre-season","tag-shannon"],"_links":{"self":[{"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/posts\/2422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/comments?post=2422"}],"version-history":[{"count":1,"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/posts\/2422\/revisions"}],"predecessor-version":[{"id":2424,"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/posts\/2422\/revisions\/2424"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/media\/2423"}],"wp:attachment":[{"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/media?parent=2422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/categories?post=2422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intouchrugby.com\/connacht\/wp-json\/wp\/v2\/tags?post=2422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}