Train like a rugby pro with Power Plate® Rugby training is renowned for being hard core – pulling carts across fields, running into crash pads, heaving weights and recuperating in ice baths. But the reality is, some of Britain’s strongest and toughest rugby players also train specifically and precisely with Power Plate®. Mark Bitcon, Performance […]
WOW – Brilliant idea brilliantly implemented, HOW GOOD IS THIS!!!!!!! For tag and team action shots CLICK HERE!!!!!!!!!!!!!!!!!!!!!!
Galwegians has put in place a Strength and Conditioning camp for the summer months. This camp is perfect for development of young players who’s goals are to play at higher levels. Highly recommended! See the Galwegians Fitness facebook page