Delighted for Kayleigh & Mairead Hopkins who’ve made the final Irish U-19 Girls 7’s squad for the upcoming tournament in Enkoping Sweden. Brilliant for Ballina and Mayo to have two ELITE Athletes representing us. It was a pleasure to work with the girls on behalf of the IRFU on their pre-season Strength & Conditioning at Quay Fitness Ballina. Not forgetting Naomi Cuffe from the Quay IRFU player also. Well done to all 3 girls from all associated with Quay Fitness. #Elite #IRFU
#rugby #quayfitness #Ballina